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#107] Katie Anne Rutherford: The Dark Side Of Competing, Science-Based Nutrition, + Consistency
Katie Anne [@katieanne100], 2017 WNBF Pro World Figure Champion turned strength + physique coach shares her bodybuilding journey. Her secret: consistency. She's on a mission to positively influence the fitness industry -- "there's so much misinformation + dysfunction... there needs to be people who are not afraid to speak the truth."
Notes:
-- powerfitperformance.com
-- Get In Touch: [email protected]
-- Latisha Wilder: Katie Anne's track coach + inspo!
-- Layne Norton
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By CHAARG
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Katie Anne [@katieanne100], 2017 WNBF Pro World Figure Champion turned strength + physique coach shares her bodybuilding journey. Her secret: consistency. She's on a mission to positively influence the fitness industry -- "there's so much misinformation + dysfunction... there needs to be people who are not afraid to speak the truth."
Notes:
-- powerfitperformance.com
-- Get In Touch: [email protected]
-- Latisha Wilder: Katie Anne's track coach + inspo!
-- Layne Norton