Sign up to save your podcasts
Or
Share #107 - Living Crohns free - Dietary Changes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#107 - Living Crohns free - Dietary Changes
Focus on eating a variety of wholefoods, such as fresh fruits, vegetables, legumes, nuts, seeds and whole grains to nourish your body.
Remove animal products from your diet to reduce inflammation and support
gut health- No you wont deplete yourself from protein.
Avoid processed foods, opting instead for natural, no processed ingredients to promote healing.
Click on the contact form below to "Living Crohns Free"
https://linktr.ee/wendygathercole
Wendy x x
View all episodes
By Wendy GathercoleFocus on eating a variety of wholefoods, such as fresh fruits, vegetables, legumes, nuts, seeds and whole grains to nourish your body.
Remove animal products from your diet to reduce inflammation and support
gut health- No you wont deplete yourself from protein.
Avoid processed foods, opting instead for natural, no processed ingredients to promote healing.
Click on the contact form below to "Living Crohns Free"
https://linktr.ee/wendygathercole
Wendy x x