Nature Practice

107 โ€ข Mudita & the Collective Transformation


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Celebration is our practice today. We close our first week by engaging the "Immeasurable" practice of Mudita (Sympathetic Joy). We gather around the fire to witness the profound shifts happening in our communityโ€”from reclaiming time for ourselves to remembering our true identity alongside the trees. Using a simple storytelling framework I learned from the memoirist Joyce Maynard ("I used to... but now I..."), we validate that by deepening your relationship with the Earth, you are literally preparing your biology for warm-heartedness. Come add your voice to the constellation.

๐ŸŽ‰ Your Week 1 Transformations:ย  Please let me know how it's going here.

ยทยทยทโ”€ยทยทยทโ”€ ยท๐–ฅธยท โ”€ยทยทยทโ”€ยทยทยท

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๐—œ๐—ณ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฑ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜

โ€ข Heart to Heart with the Earth โ€” Free Guide
Context for Nature Practice + answers to the most common questions.
Get your free guide here.

โ€ข Watch the Film: Inmanencia
A poetic exploration I made of presence, reciprocity, and the Earthโ€™s intelligence.
Audience choice award in Bhutan โ€“ the world capital of Gross National Happiness.
Watch the film here for free.


๐—”๐—ป๐—ฑ - ๐—œ'๐—ฑ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ต๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜†๐—ผ๐˜‚- let me know what you think:
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Nature PracticeBy natasha deganello giraudie

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