In this episode, I sit down with Alexandria Cordero — a spiritual mentor and subconscious reprogramming guide — to talk about what it really means to heal from the inside out.

We dive into her story of transformation, what subconscious reprogramming actually looks like, and why so many people stay stuck repeating patterns even when they’re “doing all the right things.”

Alex shares how powerful it is to shift the beliefs running in the background of your life and offers actionable steps for creating real energetic and emotional freedom.

We explore:

• How your subconscious shapes your health, choices, and identity

• Why healing isn’t linear — and what to expect when you’re deep in it

• How to start noticing the patterns that keep you stuck

• Simple practices to start rewiring your thoughts and reconnecting to your power

Whether you’re on a healing journey, building self-trust, or simply feeling stuck — this episode will remind you what’s possible when you get your mind, body, and energy in alignment.

Connect with Alex:

Instagram
Website

Work with her: Check out her programs, sessions, and offerings on her website