In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I’m introducing the very first focus of this phase, Eating by Design.

This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I’m sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.

I talk about:

• What Eating by Design actually means
• Active vs. passive brain digestion and how differently bodies function
• Why fasting is supportive for some and harmful for others
• How misaligned health advice can create brain fog, weight gain, and burnout
• Closed taste determination and honoring what your body already knows
• Why this knowledge is especially important for parents and children

This episode is an invitation to stop forcing your body into someone else’s method and begin listening to how your body is designed to digest, process, and decide.

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