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In this episode, I share my Human Design story and why I continue to return to the same foundational teachings year after year. These five elements - Determination, Strategy, Authority, Environment, and Cognition - completely changed the way I move through life.
Inside this conversation, we explore:
• My personal Human Design journey
• Why the foundations matter more than advanced information
• The five elements I continually return to
• How these teachings impact decision-making, relationships, business, health, and alignment
• Why embodiment will always outperform information
Because the goal isn't to know your Human Design.
The goal is to live it.
RESOURCES:
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✨ Thank you for listening! Check out the links below to connect with me:
In this episode, I’m telling the story of the biggest, scariest, most illogical investment I’ve ever made, and how it became one of the most transformative decisions of my life.
After years of searching through books, mentors, plant medicine, nervous system work, and every modality I could find, one Facebook post cracked something open in me. What followed was a wild chain of synchronicities, a somatic dojo that felt like an ayahuasca ceremony without the medicine, and a body-led decision to invest more money than I had in my bank account.
This is a story about capacity, money, nervous system expansion, trusting your body when your mind is screaming “absolutely f*cking not,” and the moment transformation begins: the transaction.
A reminder that sometimes the thing that makes no logical sense is the exact portal your future self is asking you to walk through.
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In this episode, I’m reintroducing myself, my work, and the deeper mission behind Find Your WAI.
After almost a decade of healing, therapy, personal development, Human Design, plant medicine, nervous system work, courses, mentors, and doing “all the things,” I hit the point so many of us secretly reach:
What the f*ck is wrong with me?
Why am I still struggling with money, business, love, visibility, receiving, and actually living the life I know I’m here for?
This episode is the story of how Find Your WAI was born from the question “Who am I?” and how my work has evolved from healing and information into something much deeper: embodiment, capacity, Human Design, somatic work, and learning how actually to hold the life you keep calling in.
I share the behind-the-scenes of my own death and rebirth season, the investment that logically made no sense but changed everything, the somatic work that cracked open my body, and the creation of Alchemy of You, my 70+ page customized Human Design operating manual for your mind and body.
Because you don’t get what you want.
You get what you can hold.
And this new era of Find Your WAI is here to help you answer who you are, increase your capacity, and start living by your design.
Find Your WAI Offer Suite:
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In this episode, I’m sharing five raw, honest lessons the Year of the Snake carved into me; lessons about identity, energy, surrender, and what it actually takes to evolve.
We talk about:
I also share reflections on current affairs (trigger warning included), the strange feeling of “getting in trouble” for speaking truth, and why deeply wounded people often need love the most.
We explore how two things can be true at the same time, why the body is always the key, and how Human Design is woven into everything I do, not as a system, but as a lens for living.
The ultimate lesson of this year?
Surrender.
This episode closes with my deeper mission, the origin story behind my Human Design reports, and an invitation to give yourself the one thing that changes everything:
You.
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In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I’m introducing the very first focus of this phase, Eating by Design.
This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I’m sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.
I talk about:
This episode is an invitation to stop forcing your body into someone else’s method and begin listening to how your body is designed to digest, process, and decide.
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✨ Thank you for listening! Check out the links below to connect with me!
In this episode, I’m continuing the Empress Method by exploring what comes after effort: surrender.
We talk about why the mind and ego are wired to keep us gripping, controlling, and forcing outcomes, and how true embodiment requires learning how to release, not give up, but let life move through us.
I share how surrender isn’t passive, weak, or spiritual bypassing. It’s an embodied practice of trust. A willingness to loosen control, soften the body, and allow the next step to reveal itself instead of trying to force clarity.
This episode is for anyone who feels tired of pushing, exhausted by effort, or stuck because they’re trying to “figure it out” instead of letting the body lead.
This is the Empress learning how to float with the river instead of fighting it.
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In this episode, I’m introducing Steps Five (Embody) and Six (Satisfaction) of the Empress Method and sharing how this work was born through lived experience, embodiment, and real-life integration, not theory.
We talk about:
This episode is for you if you’re tired of thinking about change and ready to become the version of you who lives it.
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✨ Thank you for listening! Check out the links below to connect with me!
In this episode, I’m sharing what’s alive right now inside The Empress Collective, introducing the foundation of the Empress Method, and previewing what comes next with Pivot and Rejuvenation.
We go deep into why “the method” isn’t just a mindset framework, it’s an embodiment pathway. I talk about beliefs, unconscious thought patterns, and how so much of what we call “manifestation” is really about becoming aware of the thoughts we’ve been thinking on autopilot for years. We explore how beliefs form early (in the womb and through key childhood windows), how conditioning becomes generational, and why the body is the subconscious mind.
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In this episode, I’m introducing the first two steps of the Empress Method: Expanding Love and The Mirror.
I share how the Empress Method came through, why these two steps are the foundation of embodied sovereignty, and how expanding love is not about bypassing or positivity, but about increasing capacity, safety, and truth in the body.
We explore how the mirror works in real life and relationships, why what triggers or inspires you is never random, and how these reflections are invitations into deeper self-trust and self-leadership.
I also weave in personal stories, lived examples of expanding love, and insights around Line 5 energy in Human Design, including projection, leadership, and why Empresses are often seen as mirrors before they are fully understood.
This episode is for you if you’re ready to:
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This episode is the origin story of Phoenix Rising.
I share how this portal was conceived over a year ago, how my body has been preparing for it without my mind fully knowing, and how the pieces finally clicked into place through my own initiation, devotion, and lived experience.
This is not a logistics episode.
It’s a transmission.
I paint the felt sense of what Phoenix Rising actually is, what it feels like to arrive, to be held, to shed the warrior era, and to move through a five-day in-person portal that opens into a year-long initiation inside The Path of the Empress.
If your body has been craving rest without collapse, depth without performance, and transformation without force, this episode will speak to you.
There is nothing to sign up for here.
No link.
No pitch.
Just an invitation for the eight women who are meant to hear it to feel the yes in their bodies and reach out when they’re ready.
If this episode lands, trust that.
Your body knows what to do next.
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The Phoenix Rising: The Year of the Empress portal is open! 👇
🐦🔥 Phoenix Rising is a year-long somatic and feminine embodiment initiation that begins with a five-day in-person portal and holds women through the shedding of the warrior era into embodied safety, receptivity, and sovereignty.
💃 A Five-Day In-Person Initiation + Year-Long Embodiment Container. Jan 22-26, 2026 | Austin, TX | 8 Women Only.
💬 CLICK HERE to DM me to get the details!
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🔥 If you want details on the Somatic Dojo with Ronnie Landis on January 24-25th, either DM me above, or CLICK HERE to connect with Ronnie (let him know I sent you!)
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👸 CLICK HERE to learn more about the Empress Sanctuary! We start the 11-month live Path of the Empress on Jan 2nd, but you can join anytime.
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🧬 CLICK HERE to learn about your Authority in Human Design
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🔮 CLICK HERE for my latest offerings and to connect with me on social media.
Support the show
✨ Thank you for listening! Check out the links below to connect with me!
From the publisher's feed
Hey, Gorgeous, Welcome to the Find Your WAI podcast, where we are answering the question “Who Am I?” which is what WAI stands for. I’m your host, Lindsey Means, a Human Behavior Expert. This is…