In this episode, I reflect on the lessons I learned during my 40-day Lent journey. I gave up drinking, smoking, coffee, and even the news—not to be perfect, but to remove the distractions that were keeping me disconnected from my true self. What followed was an unexpected transformation: more peace, clarity, and a deeper connection with myself and God. Tune in to hear about the power of stillness, the importance of facing discomfort, and the realization that we don’t need distractions to feel whole.