Steps Forward with Ricki

107: Why Journaling Is Changing My Life! (Quick EP!)


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Today's ep is about why I started journaling and how its been really helping me reconnect to myself and understand my thoughts more. I'm 19 days in and couldn't recommend it more. Also, the sound is a little off for this one because I'm recording from home and figuring out what works in terms of sound. :)

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Steps Forward with RickiBy Ricki Friedman

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