Steps Forward with Ricki

In this episode, I open up about a pattern I’ve struggled with for a long time: I can get really low when I’m not busy or in motion. I’m someone who feels most grounded when I’m doing something, surrounded by activity or momentum, and it’s hard when that pace slows down. I know I’m not alone in this, and I wanted to talk about it honestly because I think a lot of people feel the same way.

In this episode, I’m walking and talking nine days post–lower bleph and fat transfer. I’ve been documenting the whole journey on Instagram, and so many people have been asking questions mostly because a lot of us don’t realize these under-eye issues are genetic and structural, and that there are options to fix them. I look swollen and bruised right now, but the difference already feels wild. I also share where my head is at: instead of getting frustrated with what I can’t do yet, I’m focusing on surrendering.  And for the first time in a LONG TIME, I talk about the ways people can work with me... including my life coaching, which I rarely even mention here. It felt like the right moment to finally share it.

I’ve been moving through some changes: a new home, a return to coaching, and yes… my first plastic surgery. In this raw solo episode, I open up about trusting my intuition, letting go of shame, and showing up even when it’s hard. A reminder (for you and me) that we’re not just deserving... we’re worthy. WALK AS YOU LISTEN!!! 

In this episode of Steps Forward, I dive into Part 2 of her Ayahuasca journey — what happened after the ceremony, how integration really feels, and what it taught her about healing, control, and surrender. I'm also opening up about something most of us struggle with: avoidance — the subtle, sneaky ways we avoid our own growth, truth, and responsibility. If you’ve ever felt stuck between wanting change and avoiding the work it takes to get there, this episode will hit home.

My Two-Week Ayahuasca Journey: why I felt called to do it, how the experience unfolded, what I learned, and why it completely changed my life.

Talking about feeling unfulfilled in my career, the changes I'm making and how I'm moving through this chapter.

Sharing what I've been doing BTS the last few months in terms of healing, changing and expanding. Walk as you listen. 

Teal is the President and Co-Founder of VendiBean, a beverage tech company innovating the archaic office coffee and coffee vending industries. She's also a powerful, fun and amazing person who has so much to teach us about love, life and business. 

Walk as you listen - you won't want to miss this very real and raw conversation.

We're talking all about building a business you love, making money, knowing YOUR why (or intention) behind something and what to do if you're just starting something new. Diana Davis empowers creative entrepreneurs to ditch the hustle, make a shit ton of money and live the life of their damn dreams! 

FOLLOW HER ON INSTAGRAM: @dianadaviscreative 

This week I talk about living with a LACK mindset, a recent situation that I had and to live in more ABUNDANCE! Walk as you listen!