Steps Forward with Ricki

Steps Forward with Ricki

By Ricki FriedmanEducationSelf-Improvement
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Steps Forward with Ricki episodes

  • #47 - Walking away from weed, relapsing, and FINALLY changing your life

    This week I reflect on my journey these last ten months, what got me to finally change my life and why staying where you’re at now is scarier. I share about a client’s journey and how she struggled walking away from weed for so long and now, she’s finally walked away. What changed for her? You’ll find out in this episode. *Also, the next Walking Away From Weed program starts July 25th! SPOTS ARE LIMITED. DM TO JOIN!*

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    20 min
  • #46 - Does fear control your decisions? It's time to break free from them.

    This episode is about reprogramming our subconscious, understanding the FEAR that drives our decisions (I share about my recent fears in terms of business, etc.), and what I'm doing to take steps forward to heal my fears and overcome them. Walk as you listen!

    *Join the 6/27 Walking Away From Weed Program! This 5-day experience will heal you internally and help you FINALLY walk away from weed so you can take control of your life! Only a few spots left for this container. Email me: [email protected] or DM on IG: Rickinfriedman to join (you can sign up link in my bio as well).

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    19 min
  • #45 - I couldn't get on my Tiktok for a week & this is what I learned about myself..

    This week is about the fears arising over the last week of being suspended on my Tiktok. It made me realize how connected I've been externally and disconnected internally. I've been moving so fast that I forgot that my true purpose goes far beyond a platform. It is about NEVER forgetting who you are, NO matter what gets taken away from you or the bumps in the road!

    Walk as you listen.

    🍃The next Walking Away From Weed Program starts June 27th. This 1-week experience will help you FINALLY walk away from weed so you can heal, transform and step into your potential. DM ME ON IG TO SIGN UP: @rickifriedman

    Space is limited! The special price is $299 till THURSDAY, JUNE 16TH!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    17 min
  • #44 - I WAS SO SCARED TO WALK AWAY FROM MY OLD LIFE

    Today's episode is about facing certain painful truths in my life. I used to feel like running away all the time (not just emotionally but physically). I hated my life in Michigan and always wanted to leave but never knew where to go. However, once I got into a relationship, I thought my yearning would stop, but it only worsened. I loved the person I was with but knew he wasn't the one, and us not being together was so scary. I couldn't imagine being in Michigan without him. He felt like home to me. Walking away from weed made it hard to ignore my truths. And eventually, I had to face them all.

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    16 min
  • #43 - My lack of structure led me to burn out. Here's what I'm doing about it

    Watch me work through my thoughts during this live episode. I talk about what's been challenging for me lately regarding adjusting to life in California, not being intentional with my time, losing my morning routine, and what I'm currently working on with myself. Maybe you can relate. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    21 min
  • #42 - The pressure of building a business and being successful

    This week is about the pressure I've been putting on myself recently to create impact, grow my business, and fill my program. I realized that I'd been chasing another high, and my nervous system was in survival mode. I love what I do, but I need to learn how to protect my energy and have FAITH in the process without needing to control it. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    18 min
  • #41 - The power of alignment and how to find it

    This week I talk about being out of alignment for so long and the power of understanding how to take steps forward and get back into it. I talk about how I've manifested the things in my life that I have now, how walking away from weed helped me open new doors and that our desires aren't random; they are meant for us.Walk as you listen! 

    The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    19 min
  • #40 - In 2017, I got arrested for weed and here's what I learned...

    I was deep into my addiction and needed a way out, so I asked the universe to show me one. Five days later, I got pulled over and arrested after the cop searched my car and found an ounce of weed. I was put on probation for eight months and made many positive changes, but I started smoking right away the day I got off. I talk about why I went back, the power of commitment, and how I finally walked away for good.

    Walk as you listen! 

    ALSO: The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    19 min
  • #39 - ARE YOU SELF-SABOTAGING YOUR HAPPINESS?

    This week is all about self-sabotage and how we can become more aware of when and WHY we're doing it. I share my journey with walking away from weed, healing old wounds, emotional eating, and how I was subconsciously punishing myself even though I was also healing myself. 

    Walk as you listen! 

    ALSO: The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    17 min
  • #38 - Fear of failure, rejection & old stories

    This week I talk about my fear of rejection and failure. As I grow and expand personally and professionally, I become more self-aware of what stands in my way. I’m learning how to take steps forward even when my fears want to keep me standing still. 

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    14 min

About Steps Forward with Ricki

From the publisher's feed

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.