Steps Forward with Ricki

Steps Forward with Ricki

By Ricki FriedmanEducationSelf-Improvement
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Steps Forward with Ricki episodes

  • #37 - STOP LETTING YOUR OLD STORIES KEEP YOU SMALL

    This week I share some struggles I've been facing lately emotionally. I'm trying to work through specific old stories that I thought were healed but still have healing to do. I share about feeling scared to create certain offers, what holds me back from leaning fully into my power, and how to take steps forward from old beliefs.

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: [email protected]
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    19 min
  • #36 - Walking away from weed & the law of attraction

    This week is about the power of making decisions that the universe supports. Walking away from weed was the best choice I’ve ever made because it opened the door for me. This episode is about how sometimes it only takes ONE positive choice for doors to open and everything to change. Walk as you listen! 

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    18 min
  • #35 - How to work through your setbacks and limiting beliefs

    This week is about what I've been struggling with lately on my journey. I've been dealing with old insecurities about my body since walking away from weed. I share what it's like NOT living with anxiety, the fears that come up for me, and how I continue to get out of my way even when old thoughts show up.

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com

    15 min
  • #34 - How I finally changed my life after years of pain

    This week is about the internal battle I faced for so long, the fear of my truth, feeling stuck in my relationship, and being unable to walk away from weed. I talk about how I finally took steps forward, WHY I finally decided to make a change, and how you can too. 

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    19 min
  • #33 - Step into your confidence, self-worth, and leadership

    This week, I talk about how I've reprogramed the stories I tell myself by making different decisions. I used to have low self-worth (one of the reasons I smoked) and placed little value on my gifts. I was terrified to show up fully in the world because I didn't feel worthy. Walking away from weed and healing on the inside. It has helped me unlock my potential and opened my eyes to a new way of living. Now, it's your turn. Walk as you listen!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    14 min
  • #32 - WHY YOU NEED TO TELL YOURSELF A NEW STORY ASAP

    This week I'm talking about the power of consistency, reframing your thoughts, and how to rewrite your story. It's so important to learn how to overcome your thoughts and GET out of your way so you can get on your way. Starting a podcast has taught me how to show up no matter, and walking away from weed has ALLOWED me to show up in my life entirely. When you show up, you grow up. Walk as you listen!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    17 min
  • #31 - How Walking Away From Weed Changed My Life

    This week's episode is about why I walked away from weed, how walking away transformed my life, and the steps you can take to do the same. I talk about my process, the release it provided me, and how I finally stepped into my power and leadership. Most importantly, the shift in mindset that you'll need to walk away and take steps forward in your life. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    20 min
  • #30 - WHY YOU SHOULDN'T ALWAYS LISTEN TO YOURSELF

    This week is all about the old patterns, stories, and thoughts that come into our heads. I talk about the difference between knowing when to listen and when to keep moving forward. How do we show up when our brain tells us to stand still? How do we keep ourselves from engaging in destructive habits or addictions (like smoking weed, etc.) when we KNOW it's not what we want. This episode talks about my struggle with this, how I take steps forward, and how you can as well. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    21 min
  • #29 - HOW I STAY TRUE TO WHO I AM & LEAN INTO THE FEAR

    This week's episode combines a few different thoughts I'm having. I talk about how I've been feeling specific pressure lately on the podcast, the significant change I'm going through right now, how I lean into my fears, and why it's so important never to stop being who you are. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    16 min
  • #28 - You're strong enough to feel your feelings

    This week's episode is about having the courage to feel your feelings, step into your truth and overcome your weed addiction by allowing yourself to jump into the messy parts. I talk about my journey with becoming more self-aware, what I did on the hard days and how I learned to be with myself again without needing to escape. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: [email protected]

    PRODUCER
    IG: @wisemindgentlesoul
    www.wisemindgentlesoul.com

    20 min

About Steps Forward with Ricki

From the publisher's feed

Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a time.