Happy & Healthy with Jeanine Amapola

By Jeanine Amapola

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’r... more

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FAQs about Happy & Healthy with Jeanine Amapola:

How many episodes does Happy & Healthy with Jeanine Amapola have?

The podcast currently has 237 episodes available.

Happy & Healthy with Jeanine Amapola episodes:

August 26, 2025 Q&A - You Asked, We Overshared…
Kaleb and I sat down (in between law school and nap times 😅) to catch up and answer some of your most-asked questions. We’re talking all about navigating our new season—his first week of law school, me trying to juggle work and motherhood, and how our roles have shifted BIG TIME. I open up about the real reason I finally hired help, how having a baby has changed our marriage, and yes… we even get into some spicy hot takes (lookin’ at you, Justin Bieber 👀). This episode is full of laughs, honesty, and those real-life convos we haven't gotten to have enough of lately.

In This Episode
3:00 – Life Update: First Week of Law School
7:00 – Adjusting to New Roles
10:00 – How a Baby Changed Our Marriage
16:00 – Why We Hire Help (and It's OK!)
18:00 – Relationship Red Flag? Boyfriend Talking About Other Girls
21:00 – Are We Staying in Oklahoma?
23:00 – Hot Takes! Justin Bieber & Hollywood Drama
27:00 – Hiring a Babysitter: The Real Talk
32:00 – Kaleb’s Law School Orientation
36:00 – Is There Ever a “Right Time”?
44:00 – Why Purpose Matters in What You Do
47:00 – When Life Starts to Feel “Normal” Again
49:00 – Final Encouragement for New Moms
OUR SPONSORS
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY.
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine

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52min
August 19, 2025Reacting To Your WILD Confessions & Giving My Advice
Today’s episode is honestly WILD. I read through YOUR anonymous confessions and whew… some of y’all are going THROUGH it. From being with someone who doesn’t love you back to struggling with p*rn, judging other moms, and stealing… this one hit hard.

I react to your anonymous confessions with as much love and truth as I can, because honestly, we’ve all been there in some way. And I just want to remind you: you are not alone. There is freedom in confession, and I pray this episode gives you hope, healing, and permission to open up and pursue God’s best for your life. 💙

OUR SPONSORS
Betterhelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/HAPPYHEALTHY.⁠

Our Place: go to ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off sitewide.

Function: If you're ready to take your health seriously (in a good, life-giving way), head to ⁠functionhealth.com/HAPPY⁠ to sign up or use code HAPPY100
ORDER MY BOOK⁠⁠⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine

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56min
August 12, 2025 The Hidden Dangers of Social Media On Your Mind And Faith
Hey friends! This week we’re getting real about the double-edged sword that is social media. Yes, there are so many benefits to social media, but if you aren't intentional about how you use it...theres a good chance it's doing more harm than good. I’m sharing my own struggles with distraction, comparison, and that constant pull to be “on”. We’ll talk about the dangers of overconsumption, how it’s impacting our faith, attention spans, and even our patience (Amazon Prime, anyone?). I share personal stories (including my AI bunny fail 🐇), Bible-based encouragement, practical tips for taking a digital Sabbath, and why we must get in the Word before we get on our phones. Whether you love social media or hate it, this episode will help you set healthy boundaries, protect your heart, and keep Jesus first. 💛

In This Episode⁠
The Ruthless Elimination of Hurry⁠ by John Mark Comer⁠
Hosanna Revival Bibles⁠
Opal App⁠ (Social Media Blocking)
Got Questions⁠ (Biblical Q&A)⁠
JP's Sermon⁠ (Apple Logo)

⁠⁠ORDER MY BOOK⁠⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine

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44min
August 05, 2025Postpartum, Parenting, AND Starting Law School! Jeanine and Kaleb Tell ALL
It's been TOO long since I have gotten to do an episode with Kaleb. But we're back and we’re catching you up on all the craziness lately — from maybe my meanest prank yet to him starting LAW SCHOOL in just a few days!! Y’all… life is about to get wild. We talk about the fears, the excitement, and what it’s gonna look like juggling marriage, a new baby, law school, and running a business together. Plus, I get real about postpartum and how I’ve been adjusting to this new season. There's a lot of laughs in this one and hopefully some encouragement for whatever hard or new thing you're walking through too. Love y’all and thanks for being on this ride with us.
⁠ORDER MY BOOK⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.
OUR SPONSORS
Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY.

Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.

Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100

Love Your Life Book: Grab your copy today at your favorite bookstore in person or online or you can go to rachelawtrey.com/book.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠Happy and Healthy⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine

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...more
1h 1min
July 29, 20259 Life-Changing Traits EVERY Christian Needs to Have
Today’s episode is all about the transformative qualities that mark a true follower of Jesus—the Fruit of the Spirit. We’re diving into Galatians 5 and John 15 to break down what it really means to abide in Christ and why these fruits aren’t just personality traits—they're evidence of walking with Jesus. I share personal insights, some convicting truths, and encouragement for anyone wanting to let Jesus produce real change in them. Whether you’ve been a believer for years or you're just starting out, this convo is for you.
⁠ORDER MY BOOK⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.
OUR SPONSORS
Lagoon Sleep: Head to LagoonSleep.com/HEALTHY, take their 2-minute quiz, and use code HEALTHY for 15% off your first purchase!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠Advertise With Us⁠⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠⁠⁠
⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠Jeanine and Kaleb⁠⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠⁠⁠
⁠⁠Happy and Healthy⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine

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...more
50min
July 22, 2025An Unplanned Pregnancy That Lead to Finding Jesus with Madeline Cope
Today’s episode is so powerful. I sat down with the beautiful Madeline Cope, a full-time makeup artist, mama, and bold woman of God. She shares her deeply vulnerable testimony—from an unexpected pregnancy at 21, to considering abortion, to walking through a painful marriage and divorce, all while learning what it means to follow Jesus. Madeline about her anxiety, toxic relationships, single motherhood, and ultimately finding healing, hope, purpose and deliverance through Jesus. Her story and her life are a testament to God's faithful pursuit of her. She's the real deal.

Follow Madeline
Instagram
TikTok
Book Madeline

ORDER MY BOOK⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.
OUR SPONSORS
Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY.

Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.

Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠Advertise With Us⁠⁠ form!

Follow us on Instagram!⁠⁠⁠⁠
⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠
⁠Jeanine⁠⁠⁠⁠⁠⁠⁠
⁠Jeanine and Kaleb⁠⁠⁠

Follow us on TikTok! ⁠⁠⁠⁠
⁠Happy and Healthy⁠
⁠⁠⁠⁠⁠⁠⁠Jeanine

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...more
1h 1min
July 15, 2025Answering ALL Your Questions About Postpartum, Quitting Social Media, Marriage, and More!
Today, I'm answering a bunch of the questions you all have sent in —
we're talking motherhood, emotional maturity, quiet time with God, body
image, how to know when to move, and even am I quitting social media??
My first solo episode since having Baby Duke!
You guys are the best and I hope you find this episode helpful, full of
wisdom and encouraging, regardless of what season you are in!
RESOURCES MENTIONED:
Lisa TerKeurst Books

Dr. Henry Cloud – Boundaries Book

Tim Keller – The Meaning of Marriage

My Amazon Storefront
ORDER MY BOOK! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.
OUR SPONSORS
Lagoon Sleep: Head to LagoonSleep.com/HEALTHY, take their 2-minute quiz, and use code HEALTHY for 15% off your first purchase.

Fay Nutrition: Listeners of Happy & Healthy can qualify to see a registered dietitian for as little as $0 FayNutrition.com/HEALTHY
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠Advertise With Us⁠ form!

Follow us on Instagram!⁠⁠
Happy and Healthy⁠⁠⁠⁠
Jeanine⁠⁠⁠⁠
Jeanine and Kaleb⁠⁠

Follow us on TikTok! ⁠⁠
Happy and Healthy
⁠⁠⁠⁠Jeanine

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
48min
July 08, 2025Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the most requested guests from y’all. We talked all about her journey to becoming a cheerleader, how life changed overnight after the show aired, her sweet marriage to Will, struggles with body image, and how she stays rooted in Jesus through it all. I seriously loved this convo—it’s full of wisdom, faith, and real talk. You’re gonna love it!
Follow Reece:
Instagram
TikTok
Bible Study Reece Loves

ORDER MY BOOK⁠⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

Our Sponsors
Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY.
Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.
Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

Follow us on Instagram!⁠Happy and Healthy⁠⁠Jeanine⁠⁠Jeanine and Kaleb⁠Follow us on TikTok!⁠Happy and Healthy⁠⁠Jeanine

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
59min
July 01, 2025 We Are Parents!! An Update on Life Since Having a Baby and What’s Next
Jeanine and Kaleb are back with new episodes and updates about their new life with a baby and Kaleb going to law school soon! Plus... a few friendly debates (and one surprise phone call) you won’t want to miss. We hope you enjoyed this episode!

ORDER MY BOOK⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

Our Sponsors
CRU: Text HAPPY to 71326 to help today. Just imagine how much this monthly gift could change someone’s life!
Lagoon Sleep: Use the code HEALTHY for 15% off your first purchase
Hosanna revival: use my code JEANINE15 for 15% off your order at HosannaRevival.com
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
57min
June 24, 2025 How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be.

⁠⁠ORDER MY BOOK⁠⁠!

Book RecommendationsAttached by Amir Levine and Rachel Heller
Why Men Love B*tches by Sherry Argov
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Women Who Love Too Much by Robin Norwood
The New Codependency by Melody Beattie
The Sacred Search by Gary Thomas

Our Sponsors
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/HEALTHY⁠ and using code HEALTHY at checkout.
Relief Band: Go to ⁠Reliefband.com⁠ and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: ⁠⁠www.functionhealth.com/HAPPY⁠⁠. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola

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...more
54min

FAQs about Happy & Healthy with Jeanine Amapola:

How many episodes does Happy & Healthy with Jeanine Amapola have?

The podcast currently has 237 episodes available.

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