Happy & Healthy with Jeanine Amapola

By Jeanine Amapola

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’r... more

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FAQs about Happy & Healthy with Jeanine Amapola:

How many episodes does Happy & Healthy with Jeanine Amapola have?

The podcast currently has 231 episodes available.

Happy & Healthy with Jeanine Amapola episodes:

July 15, 2025Answering ALL Your Questions About Postpartum, Quitting Social Media, Marriage, and More!
Today, I'm answering a bunch of the questions you all have sent in —
we're talking motherhood, emotional maturity, quiet time with God, body
image, how to know when to move, and even am I quitting social media??
My first solo episode since having Baby Duke!
You guys are the best and I hope you find this episode helpful, full of
wisdom and encouraging, regardless of what season you are in!
RESOURCES MENTIONED:
Lisa TerKeurst Books

Dr. Henry Cloud – Boundaries Book

Tim Keller – The Meaning of Marriage

My Amazon Storefront
ORDER MY BOOK! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.
OUR SPONSORS
Lagoon Sleep: Head to LagoonSleep.com/HEALTHY, take their 2-minute quiz, and use code HEALTHY for 15% off your first purchase.

Fay Nutrition: Listeners of Happy & Healthy can qualify to see a registered dietitian for as little as $0 FayNutrition.com/HEALTHY
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠Advertise With Us⁠ form!

Follow us on Instagram!⁠⁠
Happy and Healthy⁠⁠⁠⁠
Jeanine⁠⁠⁠⁠
Jeanine and Kaleb⁠⁠

Follow us on TikTok! ⁠⁠
Happy and Healthy
⁠⁠⁠⁠Jeanine

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48min
July 08, 2025Dallas Cowboys Cheerleader Reece Weaver Opens Up About Body Image, Online Hate, & Her Relationship
Hey Happy & Healthy fam! I’m SO excited about this episode because today I got to chat with the absolute sweetheart, Reece—yes, that Reece from the Dallas Cowboys Cheerleaders Netflix show! She’s not only a DCC, but such a radiant, Christ-centered woman and honestly, one of the most requested guests from y’all. We talked all about her journey to becoming a cheerleader, how life changed overnight after the show aired, her sweet marriage to Will, struggles with body image, and how she stays rooted in Jesus through it all. I seriously loved this convo—it’s full of wisdom, faith, and real talk. You’re gonna love it!
Follow Reece:
Instagram
TikTok
Bible Study Reece Loves

ORDER MY BOOK⁠⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

Our Sponsors
Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY.
Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.
Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

Follow us on Instagram!⁠Happy and Healthy⁠⁠Jeanine⁠⁠Jeanine and Kaleb⁠Follow us on TikTok!⁠Happy and Healthy⁠⁠Jeanine

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59min
July 01, 2025 We Are Parents!! An Update on Life Since Having a Baby and What’s Next
Jeanine and Kaleb are back with new episodes and updates about their new life with a baby and Kaleb going to law school soon! Plus... a few friendly debates (and one surprise phone call) you won’t want to miss. We hope you enjoyed this episode!

ORDER MY BOOK⁠⁠⁠! - Becoming Happy and Healthy!
THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY.

Our Sponsors
CRU: Text HAPPY to 71326 to help today. Just imagine how much this monthly gift could change someone’s life!
Lagoon Sleep: Use the code HEALTHY for 15% off your first purchase
Hosanna revival: use my code JEANINE15 for 15% off your order at HosannaRevival.com
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine

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...more
58min
June 24, 2025 How To Love Without Losing Yourself- Healthy Relationship Boundaries you Need | Relationship Ready Ep. 6
Hey fam! In the last part of my Relationship series, I’m diving into something so many of us struggle with—how to stay true to YOU in a relationship. I’m sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I’ve grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y’all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be.

⁠⁠ORDER MY BOOK⁠⁠!

Book RecommendationsAttached by Amir Levine and Rachel Heller
Why Men Love B*tches by Sherry Argov
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Women Who Love Too Much by Robin Norwood
The New Codependency by Melody Beattie
The Sacred Search by Gary Thomas

Our Sponsors
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/HEALTHY⁠ and using code HEALTHY at checkout.
Relief Band: Go to ⁠Reliefband.com⁠ and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: ⁠⁠www.functionhealth.com/HAPPY⁠⁠. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola

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54min
June 17, 2025 What Do Men REALLY Think? Candid Dating Q&A with My Husband | Relationship Ready Ep 5
Hey friends!! This one’s a fun one because I got to sit down with none other than my HUSBAND, Kaleb, and put him in the HOT SEAT 😅🔥! We’re getting into what guys really think—yup, we’re spilling the men’s tea ☕. From “you deserve better” to what modesty actually means to guys, and why men sometimes pull back even after showing interest. This one is JUICY but also super helpful for my girls navigating the dating world.
Kaleb shared some honest truths about male vulnerability, dating mindsets, and what actually makes a woman “wifey material.” PLUS, we answered your wildest questions—from modesty to sex drive to how fast a guy knows you’re the one (his answer SHOCKED me 😳).

ORDER MY BOOK!⁠
Our SponsorsBetterHelp: Visit ⁠BetterHelp.com/HAPPYHEALTHY⁠ today and get 10% off your first month
Our Place: Visit ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off site wide.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: ⁠www.functionhealth.com/HAPPY⁠. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola

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...more
1h 9min
June 10, 2025 How I Healed After a Heartbreak (And You Can Too)! | Relationship Ready Ep. 4
Hey friends! Part 4 of my Relationship Ready series is all about breakups...I know. They suck. But so many of us go through them and rarely talk honestly about them. Whether you’re heartbroken, confused, or just wondering if you're in the right relationship, I hope this encourages you. I’ve had my share of heartbreaks—some mutual, some messy—and I know the pain, but I’ve also seen God’s healing and redemption firsthand. I share stories from my own life, tips for coping in healthy ways, the importance of setting boundaries, and why seeking God first is the absolute best way to heal and move forward. Remember, God is not the author of confusion. Let’s get out of the dance with confusion and walk in clarity and healing.
Books Mentioned:Good Boundaries and Goodbyes by Lysa TerKeurst
ORDER MY BOOK!
Our Sponsors
Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/HEALTHY and using code HEALTHY at checkout.
Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping.
Fay Nutrition: Listeners of Happy & Healthy can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/HEALTHY.

If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!

Follow us on Instagram!
@happyandhealthypodcast
@jeanineamapola
@jeanineandkaleb

Follow us on TikTok!
@happyandhealthypodcast
@jeanineamapola

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...more
57min
June 03, 2025 What to know & do BEFORE you get married! | Relationship Ready Ep. 3
Hey friends! We are making our way through the Relationship Ready series. A series where I am re-posting some of my most popular episodes on relationship advice (while I'm away on maternity leave) and today Kaleb and I dive deep into the essentials you should know BEFORE getting married. From red flags and Godly wisdom to personal stories, boundaries, and pre-marital advice, we're Spilling. It. All.
Whether you're single, dating, or engaged, this episode is packed with REAL, grounded, Biblical advice that we’ve lived out. Plus, we talk about everything from community and accountability to the power of mentorship, character, and how to find the right person. Let's get into it.
Books Mentioned:
- The Sacred Search by Gary Thomas
- 101 Questions to Ask Before Getting Engaged by H. Norman Wright
- The Meaning of Marriage by Tim Keller
ORDER MY BOOK!
Our Sponsors
BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today and get 10% off your first month
Our Place: Visit fromourplace.com/HEALTHY and use code HEALTHY for 10% off site wide.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/HAPPY. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola

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...more
1h 8min
May 27, 2025 To The Girl In Her Waiting Season: What You Need To Hear! | Relationship Ready Ep. 2
What's up guys! This is the second episode of my Relationship Ready series where I am re-posting some of my most popular episodes while I am taking time away to be with our baby!
This episode is a good one. I’m diving deep into singleness, waiting seasons, and how to thrive instead of just surviving. I know how tough the waiting can be. But I want to encourage you — you are NOT forgotten. God sees you, loves you, and has purpose for you right now. I’m sharing my personal journey, biblical wisdom from the story of Ruth, the qualities of a Proverbs 31 woman, and what it means to be “found” while already walking in purpose. So whether you’re in a season of heartbreak, confusion, or you’re just wondering “when is it my turn?”, this one’s for you. Let’s get you encouraged, equipped, and empowered to walk out your season with grace and joy.
Recommended Books
The Sacred Search by Gary Thomas
ORDER MY BOOK!
Our Sponsors
CRU: CRU is on a mission to donate bibles all over the world. Simply text HEALTHY to 71326 to help today and they will also send you a copy of my book
Fatty15: Go to fatty15.com/HEALTHY and use code HEALTHY for 15% off your 90-day Starter Kit.
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine

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...more
1h 15min
May 20, 2025 The Type of Guy to Marry and AVOID | Ft. Madi Prewett Troutt | Relationship Ready Ep. 1
Alright friends, this is the very first episode in my Relationship Ready series! Since I’m about to have our sweet baby (so wild!!), I’ll be re-sharing some of my most popular episodes all about relationships while I take a little break for maternity leave. And honestly, I couldn’t think of a better way to kick it off than with my bestie Madison Prewett Troutt. This episode is packed with truth, laughter, and so much wisdom—I just know it’s going to bless you big time.
We hadn’t recorded together in forever, so this was such a sweet reunion and honestly, it turned into one of the most real and heartfelt convos.We talked all about her book The Love Everybody Wants, and let me tell you—it’s powerful. Madi shared how she started writing this book when she was single and finished it after getting married. She opens up about heartbreak, healing, finding identity in Christ, and how to actually love others well.
We also dove into some big topics: why singleness is actually a gift (yes, we’ve both been there!), what red flags to look out for in relationships, how to know if he’s the one, and why your relationship with God and yourself has to come first. It’s deep, vulnerable, and full of encouragement—I think you will love it.

ORDER MY BOOK! - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1

Our Sponsors
Better Help: Visit BetterHelp.com/HAPPYHEALTHY today and get 10% off your first month.
Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/HAPPY. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out.
Our Place: Visit fromourplace.com/HEALTHY and use code HEALTHY for 10% off site wide.

Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/
Follow us on TikTok!
Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast
Jeanine: https://www.tiktok.com/@jeanineamapola

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h
May 13, 2025An Unexpected Turn in Kaleb’s Law School Journey… & What God Taught Us Through it All
Last month ago, we sat down and shared the heartbreak of getting rejected from law school — a moment that felt like a punch to the gut after months of studying, praying, and hoping. It was raw, real, and left us asking, “God, why would you bring us this far just to say no?” But this week… we have an update!
In this episode, we open up about what’s happened since the rejection — the doubts, the prayers, the unexpected twists, and how God moved in ways we didn’t see coming.
If you’ve ever faced a closed door, been disappointed by an outcome you prayed for, or questioned where God is in the silence, this one is for you. We get honest about how this law school journey has stretched our faith and share what we’ve learned about trusting God in the middle of “not yet.”
Whether you’re chasing a dream, waiting on an answer, or trying to hold on to hope — we pray this encourages you to believe that God’s timing really is better than ours.
Because sometimes, the rejection isn’t the end of the story… it’s just the beginning of a better one!!

ORDER MY BOOK! - https://jeanineamapola.com/book
Our Sponsors
Fay Nutrition: Qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/HEALTHY.

Fatty15: Go to fatty15.com/HEALTHY and use code HEALTHY for 15% off your 90-day Starter Kit.

CRU: Simply text HAPPY to 71326 to help today. Or visit give.cru.org/HEALTHY

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min

FAQs about Happy & Healthy with Jeanine Amapola:

How many episodes does Happy & Healthy with Jeanine Amapola have?

The podcast currently has 231 episodes available.

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