SHE with Jordan Lee Dooley

Jordan sits down with Nate Graville, founder of Geviti, a longevity-focused health tech platform pioneering a shift from reactive, symptom-based healthcare to proactive, data-driven health optimization, to ask all the hard questions regarding functional health: Where do you source your supplements? How do you use AI? What makes this different from everything else out there? The conversation is for anyone ready to take a more proactive approach to their health.

What You'll Learn

Links & Resources

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Kids are naturally curious, and asking questions is an important part of healthy development but that doesn't always make those conversations easy. Even the thought of talking to your kids about sex can feel terrifying because perhaps you don't have great memories of "the talk" with your own parents or maybe it never happened at all. For many parents, it's one of the most dreaded parts of parenting… but it doesn’t have to be!

In this episode, Jordan sits down with Megan and Mary Flo of Birds & Bees for an honest, empowering, and refreshingly practical conversation about how to ditch "the talk" for good and replace it with something so much better – a lifetime of open, shame-free, age-appropriate conversations rooted in your voice and your values.

What You'll Learn:

Links:

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I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world.

In today’s episode, I’m sharing the story behind why we stopped sharing our kids’ faces online and the deeper convictions, concerns, and discernment that shaped that decision. If you’ve ever felt even a small hesitation about sharing your kids online, this conversation is for you. There’s no one-size-fits-all answer but there is wisdom in listening, praying, and choosing the most protective path when you’re unsure.

What You’ll Learn

• What happened when a video of my children went viral and why it became a turning point
• The realities of online privacy, consent, and how little control we actually have once something is public
• Why AI, facial recognition, and future tech developments raised new concerns for me as a parent
• How to share your motherhood journey without exploiting your child’s childhood
• Encouragement for navigating parenting decisions with conviction, grace, and flexibility

Links

• Order a Copy of "Be Good to Your Body"
• Low Tox Toddle Guide
• Vaccine Strategy Class (for Parents)
• FREE Postpartum Recipe Bundle

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If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.

In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.

What You’ll Learn

• Why most weight-loss plans burn women out instead of build them up
• How to reframe weight loss from restriction to replenishment
• The biblical foundation for understanding stewardship of the body
• How to differentiate God-made nourishment from man-made “health trends”
• Why stress, pace, and lifestyle often matter more than we assume
• Simple, practical shifts for pursuing a healthier weight without obsession

Links

• Follow Mallory on Instagram
• Grab Mallory's Monthly Meal Plan for 10% Off
  • Discount Code: JORDANDOOLEY
• Mallory's Holiday Cookbook + Meal Plan
• Order a Copy of "Be Good to Your Body"

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When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.

In this episode, Jordan breaks down how to re-center your life by getting honest about what’s actually calling for your attention, and how simple, biblical stewardship can anchor you again.

What You'll Learn:

• How paying attention to the right signals can change everything
• Why burnout often follows when we ignore small, early cues
• The difference between pressure-driven choices and Spirit-led stewardship
• How to reconnect with the pace God designed you to live at
• Practical ways to simplify your rhythms without abandoning your responsibilities

Links:

• Grab Your Copy of Be Good to Your Body
• Follow Jordan on Instagram
• Get 10% Off Crunchi using "ADVOCATE10"
• Get 300 Free Loads of Nontoxic Laundry Detergent

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Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.

This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family shaped every word. Matt and I talk about what it looked like to create in the middle of real life — parenting, exhaustion, and all — and why this message means so much to us personally. You’ll hear the stories that didn’t make it into the book, the lessons God taught us through the process, and the heart behind it all! 

What You’ll Learn

• The story behind the title Be Good to Your Body and how Matt came up with it
• What it really means to care for your body without striving for perfection
• How our health journeys shaped this message together
• The role faith plays in redefining wellness
• Why simple stewardship (not obsession) is the key to lasting health

Links:

• Grab Your Copy of Be Good to Your Body
• Follow Jordan on Instagram
• Get 10% Off Crunchi using "ADVOCATE10"
• Check Out Some of My Low Tox Amazon Finds

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If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But what if the invitation isn’t to control your body, but to care for it as the good gift God created it to be?

In this episode, Jordan shares the heart behind her new book Be Good to Your Body and opens up about her own journey from striving and restriction to grace and stewardship. Through personal reflection and biblical truth, she helps us reframe how we view our bodies, moving from frustration and control toward freedom and trust in the way God designed us.

What You’ll Learn:

• Why your beliefs about your body shape your behaviors toward it
• How “discipline” can quietly turn into self-punishment
• The difference between supporting and controlling your body
• How to spot when wellness becomes an idol
• What Scripture says about your body as a good gift from God
• One mindset shift that can help you treat your body with grace, not guilt

Links:

• Grab Your Copy of Be Good to Your Body
• Follow Jordan on Instagram
• Get 10% Off Crunchi using "ADVOCATE10"

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So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.

Jordan talks with Stacia Scott about the four main pillars of postpartum health — nutrient replenishment, inflammation, thyroid balance, and cortisol regulation — and explores why holistic, proactive postpartum care is one of the most important things a mom can do for herself and her family.

What You’ll Learn:

• What postnatal depletion syndrome is and why it’s often mistaken for postpartum depression
• The four core pillars of postpartum wellness and how to support each one
• Practical nutrition and supplement tips to help the body heal and thrive
• Why lab testing and proactive care can prevent many common postpartum issues
• How to build a “village” of support when family or friends aren’t nearby
• The importance of community and asking for help in postpartum recovery

Links:

• Stacia Scott’s Instagram – @postpartumcare_usa
• Postpartum Care USA
• Pre-Order a Copy of "Be Good to Your Body" 
• Poplin Laundry Service

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Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well.

Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making meaningful progress. Through biblical wisdom and practical examples, she encourages you to look at health as stewardship, not perfection, and shows how you can take small, faithful steps to care for your body without overspending or comparing yourself to others.

What You’ll Learn:

• Why health can feel financially out of reach (and how to reframe that mindset)
• The difference between expensive “extras” and everyday disciplines that cost nothing
• How Scripture, and even the Proverbs 31 woman, offers wisdom for stewarding our health
• Practical ways to pursue wellness within your means—without keeping up with the latest trends
• Encouragement to shift from comparison to faithful stewardship with what God has given you

Links:

• Pre-Order Be Good to Your Body
• Follow Jordan on Instagram
• Get 10% Off Crunchi using "ADVOCATE10"

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I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.

Tune in to Learn: 

• Why that “mildew smell” is really mold
• How hidden mold can affect your health and family
• What to look for when buying or renovating a home
• The difference between common mold tests
• Simple ways to reduce exposure right now
• How to walk through mold concerns with faith and peace

Want to dig deeper into this topic? Check out these resources mentioned in the episode:

• Kristen’s Website: OrganiMama
• OrganiMama Podcast
• Jordan's FREE Label Reading Cheatsheet
• $300 off AirDoctor Air Purifier
• Get the ERMI Mold Test
• Mold Testing with PJ Harlow

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