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Kaleb and I are back with PART TWO of our marriage confessions series, and y'all… the husbands did NOT hold back! 😂
After hearing what 100 women have been hiding from their husbands, it's time to hear the men's side, and some of these confessions are actually WILD. From secret gambling winnings and fake Bible studies to hidden bachelor parties, pornography struggles, and husbands who secretly hate their wives' cooking… we truly did not know what we were getting into!
Kaleb and I are reacting to these confessions, sharing some of our own marriage stories, and having some very real conversations about honesty, trust, boundaries, and what it means to protect your marriage. And let's just say… I may have accidentally confessed to something involving Kaleb's favorite hats that did NOT go over well. LOL. 🫣
But seriously, marriage should be a safe place where you feel fully known, loved, and respected. There's a difference between protecting your spouse's feelings and keeping secrets that could damage your relationship. Our hope is that this episode encourages you to communicate openly, extend grace, and build a marriage rooted in honesty and God's truth.
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Thanks to our Sponsors
Osea: Visit Oseamalibu.com and use code HEALTHY for 10% off your order.
Ritual: Visit Ritual.com/healthy for 25% off your order.
Better Help: This episode is sponsored by Better Help. Visit betterhelp.com/happyhealthy to learn more and see if BetterHelp is the right fit for you.
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
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Okay y’all… this episode is JUICY. 😂 Kaleb and I asked women to anonymously share the things they would never tell their husbands, and some of these confessions genuinely had us speechless.
We’re talking everything from secretly checking an ex’s Instagram every week, hiding how much money you actually spend, not liking your husband’s family, workplace crushes, past relationships, intimacy, and even… secretly giving away the family cat and telling your husband it ran away. 😭
Kaleb and I share where we personally draw that line in our marriage, why accountability matters when temptation enters the picture, how comparison can quietly hurt intimacy, and why honesty—even when it’s uncomfortable—is so important for building trust.
Leave us a voice note question to be featured in an episode - https://www.speakpipe.com/Happyandhealthy
PRE-ORDER MY NEW DEVOTIONAL THE ABIDING WAY
ORDER MY ABIDE JOURNAL !
JESUS CLUB HATS, CODE JEANINE for 15% off
ORDER MY BOOK- Becoming Happy and Healthy
Thanks to our Sponsors
Compassion International: Visit Compassion.com/healthy to learn more.
Better Help: This episode is sponsored by Better Help. Visit betterhelp.com/happyhealthy to learn more and see if BetterHelp is the right fit for you.
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
The Subtext Podcast: Search for The Subtext wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re talking about everything I think we need to leave behind this fall: productivity guilt, doom scrolling instead of having hobbies, being reachable 24/7, performing our lives instead of actually living them… and yes, decorating for Christmas WAY too early. Plus, I’m answering your questions at the end! Grab a coffee, go on a walk, and let’s catch up. 🤎
Leave us a voice note question to be featured in an episode - https://www.speakpipe.com/Happyandhealthy
PRE-ORDER MY NEW DEVOTIONAL THE ABIDING WAY -
ORDER MY ABIDE JOURNAL !
JESUS CLUB HATS, CODE JEANINE for 15% off
ORDER MY BOOK- Becoming Happy and Healthy - https://amzn.to/4xFwEtw
Thanks to our Sponsors
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
The Subtext Podcast: Search for The Subtext wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Okay you guys, this episode is a GOOD one. Kaleb and I are sitting down with Pastor Luke Lezon and putting him in the hot seat with some of the questions Christians are actually asking—but sometimes feel afraid to say out loud.
We loved this conversation because it reminded us that we don't have to be scared of hard questions. We can wrestle with Scripture, have disagreements, use wisdom and discernment, and still keep Jesus at the center. My hope is that this episode encourages you to dig into the Word for yourself, extend more grace to other believers, and focus less on winning arguments and more on genuinely following Jesus.
Follow Luke
In This Episode
Thanks to our Sponsors
Casper: Visit casper.com and save up to 30% of the mattress you deserve.
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
The Subtext Podcast: Search for The Subtext wherever you get your podcasts.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
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Ten years later, I’m finally ready to share a part of my story that I’ve carried quietly for a long time: my past marriage and annulment.
In this episode, I’m opening up about being 21, feeling isolated and unsure of myself, and finding myself in a toxic relationship that ultimately led me to make decisions I never thought I would make. I share about the pressure, shame, fear, loss of purity, and secrecy I carried—and how those things kept me stuck far longer than I should have been.
But I more importantly want to highlight how God met me in one of the darkest seasons of my life, how my family, friends, counseling, and community helped me find the courage to leave, and how Jesus slowly freed me from the shame I thought would define me forever.
If you’ve ever felt like your past disqualifies you, like you’ve messed up too badly, or like you’re trapped in a relationship you know isn’t healthy, I hope my story reminds you that you are never too far gone. There is freedom. There is healing. There are second chances. And your worst decision does not have to become your identity.
God really can make beauty from ashes, and I’m so grateful I get to look back 10 years later and see just how much He has redeemed.
In This Episode
05:35 How the Relationship Started
Thanks to Our Sponsors
Better Help: This episode is sponsored by Better Help. Visit betterhelp.com/happyhealthy to learn more and see if BetterHelp is the right fit for you.
Osea: visit oseamalibu.com and use code HEALTHY for 10% off your order
Grand Canyon University: Visit GCU.edu to learn more.
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SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
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Kaleb is back on the pod, and you guys… we covered A LOT 😂 We’re officially back home, law school year two is underway, and life honestly feels so much more peaceful and settled than it did this time last year.
Kaleb opens up for the first time about having diagnosed ADHD, his experience taking medication, why he decided to step away from it for now, and the habits that have been helping him manage his days differently. We also talk about why there should be ZERO shame around getting the help you need, how sleep and scrolling affect us, and why we have officially decided that late-night marriage conversations are just… not it. 😂
Then, naturally, we get into some internet insanity: the girl who allegedly faked going to PA school for TWO YEARS, a fake NFL player scam, and the AI content taking over social media. We also talk about protecting your mind from constantly consuming darkness online, my desire to keep learning as a mom, and why sometimes you really do need to put the phone down, get outside, read your Bible, and guard what you're allowing into your spirit.
So grab your drink and hang out with us! 🤎
In This Episode
00:56 - Life Updates & We’re Finally Back Home!
Thanks to Our Sponsors
Better Help: This episode is sponsored by Better Help. Visit betterhelp.com/happyhealthy to learn more and see if BetterHelp is the right fit for you.
Absorption Company: Go to absorbmore.com and enter code HEALTHY at checkout for up to 35% off your first order.
Ritual: Visit ritual.com/healthy to get up to 25% off your order.
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
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Okay you guys, I have THOUGHTS on this one. 😂 The Christian social media landscape has been feeling a little exhausting lately, and I think we need to talk about it.
In this episode, I’m unpacking why Christianity can sometimes feel so complicated online when, in real life, following Jesus is meant to bring freedom, joy, peace, and transformation. Somewhere along the way, I think we’ve started confusing personal convictions with biblical commands, turning faith into a performance, and putting pressure on people to look like the “perfect Christian” before God has even had time to work in their hearts.
We’re talking about everything from Christian comment sections and publicly correcting people to comparison, aesthetic quiet times, personal convictions, drinking, spiritual gifts, serving your community, and what Romans 14 actually says about disputable matters.
God cares so much more about your heart than your perfectly curated Christian routine. His ways are not burdensome, and following Him was never supposed to be another exhausting performance.
Let’s be people who care about truth AND grace, who lovingly point people back to Christ, and who trust the Holy Spirit to do the convicting only He can do. 🤍
Scriptures mentioned
Thanks to Our Sponsors
Grand Canyon University: Visit GCU.edu to learn more.
Wayfair: Every style. Every Place. Wayfair.com
SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
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Okay you guys, I’m 32, I’m a mom, and there are officially some things I simply do not care about anymore 😂 In this episode, I’m sharing the things I’ve slowly let go of as I’ve gotten older—from keeping up with every fashion trend and holding onto friendships I’ve outgrown, to having the “perfect” quiet time, knowing every piece of internet drama, and putting crazy pressure on myself with fitness and food.
More than anything, I’ve realized how sweet life becomes when you stop living for everyone else’s approval and start slowing down enough to actually enjoy what God has given you. We talk about protecting your peace, choosing friendships that are faithful and life-giving, letting your relationship with Jesus be genuine instead of aesthetic, and embracing a healthier, more sustainable way of living.
‼️Check out my collab with Ponyflo‼️
Thanks to Our Sponsors
Grand Canyon University: Visit GCU.edu to learn more.
Casper: Visit casper.com and save 30% off a new mattress and 35% off everything else.
Osea: Visit oseamalibu.com and use code HEALTHY for 10% off your first order.
Wayfair: Every style. Every Place. Wayfair.com
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
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THE FINAL EPISODE IN OUR FRUIT OF THE SPIRIT SERIES! We made it!!
In this episode, we explore self-control as a fruit of the Spirit from Galatians 5:22–23. Self-control isn’t simply about trying harder or suppressing our desires—it’s about allowing the Holy Spirit to shape our thoughts, choices, words, emotions, and actions.
We’ll talk about what biblical self-control looks like in everyday life, why it can be difficult, and how walking with the Spirit helps us respond with wisdom instead of being ruled by our impulses.
In this episode, we discuss:
Key Scripture:
“...the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.” — Galatians 5:22–23
Takeaway:
Self-control isn’t about becoming strong enough to handle everything on our own. It’s about becoming surrendered enough to let the Holy Spirit lead us.
Hope this helped y'all!!
Buy my book Becoming Happy and Healthy <3
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
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You guys, this episode is SO special because Kaleb and I are coming to you from Alaska with my sister Vania and brother-in-law Anthony! We finally get the full story of how these two met (including some hilarious old-school Facebook DMs 😂), but more importantly, we dive into the huge leap of faith that brought them all the way to Alaska.
‼️Check out my collab with Ponyflo‼️
Thanks to Our Sponsors
Grand Canyon University: Visit GCU.edu to learn more.
Osea: Visit oseamalibu.com and use code HEALTHY for 10% off your first order.
Wayfair: Every style. Every Place. Wayfair.com
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices
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