HR’s calling. And frankly, it’s about time. We’ve been asking for it.

This week, we sit down with Mariana Garavaglia, Chief People Officer at DoorDash, to unpack her incredible journey from education to leading teams at Amazon and Peloton. Learn her top interviewing tips, the golden rule of staying on HR’s good side, and get answers to your burning “Dear Demoted” questions about job hunting and salary negotiations. Plus, find out her go-to DoorDash order and whether “work wife” is a term you should use at work.

Join the movement at https://lovesac.com/demoted #reclinefromthegrind

We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

Apartment brawls, terrifying dad dreams, and getting ghosted by your boss — just another week on Demoted!

On this episode, Ross recounts the details of a birthing class and the horrifying expecting-father nightmare that ensued. Natalie’s officially cohabitating, and may or may not have hosted a fight night at her new apartment. Plus, they’re dishing out some seriously questionable sleep advice, discussing the perils of losing control of your remote team, and tackling a listener’s desperate “Dear Demoted” question about being ghosted by their manager. Get ready for the debut of TWO new segments: “This Guy is About to Be a Father” and “Which Host Wrote This?”

Join the movement today by visiting lovesac.com/demoted #ReclineFromTheGrind

We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

We’ve unlocked the vault of workplace weirdness, and it’s glorious.

Join Ross and Natalie on this “Corporate Hotline” episode as they read listener-submitted workplace stories. Get ready for: happy hour turned twerking contest, a holiday party that left everyone scrambling for damage control, and a calendar invite that screams “red flag.” Plus, they’ll tackle the age-old question: is hooking up with your boss a good idea? (Spoiler: probably not). This episode is a wild ride through the absurdities of corporate life.

Go to https://cornbreadhemp.com/DEMOTED and use promo code DEMOTED for 30% off your first order

We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics.

Is your LinkedIn feed a daily dose of cringe? Ours too.

In this episode, Natalie and Ross take a deep dive into the digital circus that is LinkedIn. They trace the evolution of LinkedIn from a simple resume database to a battleground for personal brand supremacy, dissecting the most absurd posting tactics along the way. From celebrating your first forklift sale to strategically sparking online feuds with business rivals, we leave no stone unturned. We’ll also explore the attention-seeking antics of “thought leaders,” the rise of AI headshots, and how NOT to stand out on LinkedIn.

Go to https://Goodr.com/demoted and use promo code DEMOTED for Free Shipping!

We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

If you’ve ever wondered how Natalie found the confidence to become a content creator, today’s guest, Victoria, is the one to thank.

On this special episode, join Corporate Natalie as she interviews with her childhood best friend and fellow content creator, Victoria Garrick Browne. The duo dives deep into Victoria’s impactful journey from D1 volleyball at USC to founding The Hidden Opponent, a non-profit dedicated to athlete mental health. They explore navigating competitive environments and discovering their passions, highlighting the power of women supporting women, particularly in the business world. From the nuances of managing and giving feedback to employees to personal topics like romantic relationships and finding supportive partners, they cover it all. Get ready for a mix of heartfelt conversation and lighthearted fun, including sarcastic tips on workplace dynamics, a playful look at bridesmaid personalities, and even an honest assessment of Natalie’s volleyball prowess.

We want to hear from you! Send in your Corporate Confessions, Dear Demoted questions, and Shout-outs right here: https://forms.gle/nJc667dUL65Xh63C6

Go to https://zbiotics.com/DEMOTED and use DEMOTED at checkout for 15% off any first time orders of ZBiotics probiotics.

Ross and Natalie have some big life updates to share.

Join us for a candid conversation about the joys and anxieties of big life changes. We also dive into the murky waters of office oversharing, dissecting which personal details are best kept private. Plus, we’re tackling the complexities of age gaps in the workplace, as well as offering practical advice on everything from inclusive social events to navigating promotion aspirations. Stay tuned for the etiquette of wearing silk to work, Ross’s plan to put a saddle on his golden doodle, and Natalie’s unique trivia skills.

Send us your Corporate Confessions, Dear Demoted advice requests, and Shout-outs through the submission form below:

https://forms.gle/nJc667dUL65Xh63C6

Money got you sweating? Let’s talk about it.

This week, we’re bringing in the financial superhero you didn’t know you needed: Vivian Tu, aka Your Rich BFF. We’re diving deep into the world of personal finance, tackling everything from the taboo of discussing salaries to splitting rent with your significant other. We also explore tips for navigating the stock market, crypto, and credit card hacks you should know. You won’t want to miss her response to this challenging listener-submitted question; ‘What income level makes for a happy marriage?’

Go to https://cornbreadhemp.com/DEMOTED and use promo code DEMOTED for 30% off your first order

Check out Vivian Tu’s book “Rich AF: The Winning Money Mindset that will Change your Life” and her podcast “Networth and Chill”

Follow Vivian for more finance tips across socials: @YourRichBFF

Send us your Corporate Confessions, Dear Demoted advice requests, and Shout-outs through the submission form below:

https://forms.gle/nJc667dUL65Xh63C6

As thousands of corporate warriors return to the office, we’re going back to working from home for a ‘Remoted’ edition of Corporate Hotline.

Prepare for some seriously unhinged workplace stories. On this episode of Corporate Hotline, Ross and Natalie share listener submissions that will make you grateful for your (relatively) normal coworkers. From violent outbursts leading to promotions to espresso-induced hospital visits, we cover it all. Plus, is going topless on a video call a power move? We discuss the do’s and don’ts of fantasy football team names and Cash App handles, offer tips for spicing up your Zoom calls, and even tackle the etiquette of vaping during a one-on-one. And don’t miss Ross’s previously unreleased story about a late-night encounter with an au naturel merchant!

Get 15% off your first order by going to https://Blueland.com/DEMOTED

Send us your Corporate Confessions, Dear Demoted advice requests, and Shout-outs through the submission form below:

https://forms.gle/nJc667dUL65Xh63C6

In this episode, Corp and Natalie ask big questions like: What is AI? How does it work? Do we even care? More importantly, how can we use AI in out every day lives?

Ross kicks things off with a straightforward breakdown of where AI stands today, from its many forms to its potential impact. The duo also explores how to integrate AI into both your work and personal life. They also ask the all-important question: Is AI funny??

Get ready for a brutal roast of Corporate Natalie and Corporate Bro by ChatGPT! Plus, stick around for a postmortem on a wild Washington D.C. dining experience, an encounter with a persistent salesman, and the resurrection of Natalie’s childhood reptilian graveyard.

Go to https://Goodr.com/demoted and use promo code DEMOTED for Free Shipping!

Send us your Corporate Confessions, Dear Demoted advice requests, and Shout-outs through the submission form below:

https://forms.gle/nJc667dUL65Xh63C6

Do you have to be insane to start your own company? No, but it definitely helps.

In this episode, Natalie and Ross pull back the curtain on their entrepreneurial journeys, sharing the highs, lows, and everything in between of running multiple businesses. Natalie takes us behind the scenes of her new workwear line, revealing the crucial steps—from selecting the right clothing partner to designing the products that bring her vision to life. For anyone considering a startup, they break down the solo-founder role and explore alternative paths, like joining a founding team or supporting other business creators. And because no venture succeeds without a little boldness, we’ve got a playbook full of the best cold call opening lines to help you get your foot in the door—before it slams shut.

Stick around for a critical look at hunter sales roles, an unexpectedly heartfelt PSA about gas cap locations, and a few actionable tips on how to gaslight your family (in the most entertaining way possible).

Shop Natalie’s workwear collection here: https://mytribe.12thtribe.com/corporatenatalie1v8

Try Notion for free when you go to https://notion.com/demoted

Join the Salesblazer Community at https://sforce.co/demoted

Send us your Corporate Confessions, Dear Demoted advice requests, and Shout-outs through the submission form below:

https://forms.gle/nJc667dUL65Xh63C6