In today's podcast we discuss 5 methods you can use to streamline your training to account for a busier than usual schedule and/or to help you recover from aches and pains that are holding you back from being your best.  So, if you need to do less but you don't want to fall behind, this podcast is for you!!!

In today's podcast we discuss 5 methods you can use to streamline your training to account for a busier than usual schedule and/or to help you recover from aches and pains that are holding you back from being your best. So, if you need to do less but you don't want to fall behind, this podcast is for you!!!

In today's podcast we discuss 5 methods you can use to streamline your training to account for a busier than usual schedule and/or to help you recover from aches and pains that are holding you back from being your best.&nbsp; So, if you need to do less but you don't want to fall behind, this podcast is for you!!!

1071 - Training - Pulling Back Without Falling Back

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1071 - Training - Pulling Back Without Falling Back

1071 - Training - Pulling Back Without Falling Back