It was a tremendously exciting week of racing in Birmingham at the Commonwealth Games, which generated a fantastic atmosphere in the sparkly new Sandwell Aquatic centre. It was as usual a display of Australian strength in the pool but the home nations acquitted themselves well.

On this review podcast, Steve and Katie consider events in the pool from the dominance of Ben Proud to the extensive medal winning exploits of Tom Dean, the finest farewell that Ross Murdoch could have wished for and much more. Also on the agenda was the Australian women's fearsome freestyle contingent, the Kyle Chalmers media storm, and some bizarre medley relay goings on.

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Get more Games memories here: Commonwealth Games Memories | pullbuoy

Our London Roar Podcast episode with Kyle and Emma is here: London Roar Podcast Episode 11 – Emma McKeon and Kyle Chalmers | pullbuoy

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