I hope that you listened to last week's podcast - #107 Forgiveness of yourself & others. I think that it is very important to do the process within that podcast to clear yourself of all your resistance. Anything that is blocking your flow of energy to you, becomes resistance to your flow. Once you are clear of your resistance it is time to 'activate your desire'. This was a surprising topic for me. I have always had the perception that I was going with the flow...allowing & accepting what was coming to me... loving what is. What I have found out recently is that without 'desire' I am creating by default... that was something that I didn't really understand at first. Of course, I totally got it when I did an exercise about my desires. I highly recommend that you do this exercise ...you will connect and activate your desires when you do. The exercise is pretty simple and yet, very powerful. You will need a pen & paper and a place to relax. Simply quiet your mind with a few deep breaths ~ this will take you to the Quantum Field (where all things exist). Once you are totally relaxed, ask yourself..."What do I desire?". When you are in this relaxed state of mind, you will be shown photos or given messages. Once you receive anything, open your eyes and write down what you got. Then, return to a closed eye state and your breath and ask again. Do this 7 times and then repeat 4-5 times a week - starting a different piece of paper each time.   I actually numbered mine...Day one...Day two etc. I didn't look back at what I wrote on any of the days. Once you get to Day Seven, then compare what you wrote on your list. There will be something that comes up on every single list. It is this comparison that will show you where you need to clear. Something within you is preventing this desire to coming to you. If you are anything like me, because I was simply living life allowing it to unfold, it wasn't until I connected with my desires that I became what they call a 'deliberate creator'.   For me, this seemed like a struggle at first - at least that was my perception! I think that a big part of me understands that it was my ego mind causing me to have a difficult time with this. In the beginning, I had the mindset that this was too easy...I could feel my resistance coming up...after all, I know what I want, so why sit down and make a list??? Honestly, without desire we are simply accepting what the Universe brings to us. In most cases, there is nothing wrong with this, especially since when you are vibrating at a high frequency, the Universe is going to bring to you something amazing ~ a match to your frequency. Understanding that it was my ego mind preventing me from doing this exercise, I sat down and did it and am I ever glad that I did. I feel amazing having done it.   The purpose of this exercise is to download what your desires are and to give you an awareness of what your blocks are. Well, for myself, I didn't really look into what my blocks are... for me, this exercise simply gave me the awareness that I have blocks. How do I know this you ask? Well...it is my perception that if I don't have what I desire... something is blocking it. There has been a couple podcasts now that I have shared a powerful statement that has the ability to clear your blockages. This is exactly what I did this time to. Simply focus on your desire & say: "Somewhere in me, knows what it is like to have this desire... and that somewhere was comfortable with it and had no resistance to having it. That somewhere is telling the rest of me NOW...all my cells right down to my DNA...now knows what it feels like to have this desire." Take a deep breath and KNOW that your resistance is gone - totally wiped out by your declaration. Pretty powerful right? I love this method and have used it on just about anything. Try it for yourself!   Another important thing to add to your desire - it is actually and great pairing for it...is intention. I love to say 'intention is everything' and although it is more important to have a desire, intention is like adding fuel to that desire. Once you are aware of what your desire is, and you have cleared whatever is blocking you...now, you make it your intention. Once you have made it your intention, you are now 'wearing' the energy of the fact that you are going to receive - whatever your desire is. This is all something I learned when studying the Law of Attraction however, it is almost like I wasn't ready to absorb the information at that time. Here I am totally surrounded by the energy of the importance of this and combining them all together.   The last thing I would like to share with you before we go into meditation is the importance of asking yourself every morning "What is my desire today?" You can totally create your entire day before even getting out of bed. Maybe if I share with you my first wake up thought, it will help you to create your ritual as well. As soon as I open my eyes, I give my body a big stretch...arms are above my head, my toes are pointed and I stretch ~ after all, this body I am occupying has been sleeping for hours. I take a couple of very deep breaths and ask myself "what energy, space & consciousness can I be, do & have...to create positive change in the people around me???" Then, I take a couple more deep breaths and ask "what is my desire for today?" ~ then, I go through my day in my mind...everything falling into place with joy & ease.   Now, I just get out of bed and start my day - staying in the moment, knowing that everything is going to fall into place as I have instructed it to. If something does come up, I do my best to understand that it is coming up for me to release something. In that moment, I say to myself 'wow...what is this about? Whatever this is about...I let it go NOW. Sometimes...if I know what came up within me, I will do my statement of "there's somewhere in me that knows how to live a life without anger and that somewhere is telling the rest of me NOW - clearing all of the energy of anger from this body." You can use this with any emotion that comes up within you to clear all of it. The key thing is to be aware of when you have something come up...that needs to be cleared.   I am actually going to bless you with part of my 'Mindscape Journey meditation' today. I think that it works very well with this to activate your desires. Before we begin...let's put our left hand on our heart and do 3 AHHHHH's.   Meditation: take a couple of very deep breaths. Feel your body relax and keep breathing deeply. See you door in front of you and trust that when this door opens, you will be entering your heart space - where all your power exists. Open the door and notice that you are walking down a beautiful hallway - filled with crystals that are clearing your energy as you move forward. Notice you are entering a very large space... there are many doors in this space and choose one that is the brightest in this space. Keep breathing very deeply. Going through this door that is shining brightly, you notice a TV screen that takes up the entire wall. You realize that it is a holographic scene playing out in front of you... exactly what your desire is. It is YOU in the scene... you are experiencing your desire. What are you wearing? What does it feel like having this desire? Take in everything you can possibly experience...what does the vibration feel like? Take a deep breath and hold onto what the frequency feels like. While you are watching this scene play out, I am going to speak in our Soul Language.   Soul Language   Take a deep breath and slowly open the door to leave the room. Notice that the hologram still continues to play on the wall. Go down the hallway of crystals and out the door ...take another deep breath and you are back in the space you are in now. Open your eyes when you are ready. There is so much more to Mindscape Journey...I will link it to the website if you are interested in purchasing it. I love using it for creating anything - our desires or you can even use it for healing. For now...practice, practice, practice...write down your desires...clear what is preventing them from coming to you and you will become the deliberate creator you came here to be.   I am sending you LOVE & LIGHT for an amazing day. Many blessings to you all.   Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: http://www.telfercoaching.com/TelferCoaching/Store.html   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected]