Join our FREE Self Love Effect Community: https://www.facebook.com/groups/199492225553034/?ref=share

Are you dieting or creating a sustainable lifestyle? Dieting is self-limiting and results don't last. When it is a lifestyle the goal is open-ended and results are lasting.

If you love this episode please leave a Review, Follow, Like, Share.

Join our empowering community on Facebook! Link is listed below.

IG: @the_selfloveeffect

Listeners enjoy the following discounts.

Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share

1stPhorm App: https://www.1stphorm.app/Selfloveeffect

1stphorm: https://1stphorm.com/?a_aid=Selfloveffect

Download the 1stphorm app & add me as your advisor: [email protected]

Born Primitive:

WodnDone: Treasures10

Maven Threads: Selfloveeffect15

You can find us on IG: @the_selfloveeffect

Apparel shop: www.Selfloveeffect.com 

Code: SELFLOVEEFFECT 

Email: [email protected]