Disappointment differs according to the individual. As Empaths, we quickly identify the sensation of being let down, the rage we may feel when something we felt we deserved does not occur, or the sadness we may feel when we lose out on an opportunity. Many Empaths and HSPs overextend themselves and endure disappointment for years until it becomes the norm. In this episode, I'll discuss five effective ways to deal with disappointment and how to prevent allowing it to influence us. Tune in!  Please share this episode and subscribe! 

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 Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional