Today I want to share the ‘how.’ You will set up and experience your self-directed healing team where the conscious, unconscious, and subconscious work together.

Observing your thoughts, feelings, and emotions is one of the skills you can learn to improve your mental health! In this video, I look at how making the unconscious conscious can help you better understand why you do certain things.

Tags:
#consciousness #unconsciousness #subconscious

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