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Each episode co-hosts discuss their yoga journeys and share their struggles. Other segments include yoga sessions, lessons on related topics, and advice from "The Goddess in the Closet."... more
FAQs about 108 Reasons NOT to Do Yoga:How many episodes does 108 Reasons NOT to Do Yoga have?The podcast currently has 21 episodes available.
April 24, 2019Ep. 11: Liana Cameris // 108 Reasons NOT to Do YogaJoin co-hosts Diana Vitarelli and Liana Cameris (publisher of Sensi Magazine) as they explore the lasting effects of familial drinking habits, how to use magic wands, and dive deep into the benefits of CBD usage. Plus, a Pranayama (breathing) lesson from John Vitarelli, and The Goddess in the Closet talks about Mantras....more1h 17minPlay
March 31, 2019Ep. 10: Joan Hyman // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Joan Hyman talk about how they started up yoga, the truly advanced practice, and more. Plus, the Goddess in the Closet answers a question about money!...more1h 2minPlay
March 23, 2019Ep. 9: John Vitarelli // 108 Reasons NOT to Do YogaIn the Season One Finale, Diana and John Vitarelli interview each other, and the talk goes from family to football. This is a really special episode where you get a peek inside their marriage while they dish out their real thoughts about different types of yoga. Also, a story from the Mahabharata,...more1h 2minPlay
January 27, 2019Ep. 8: Alyse Bacine // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Alyse Levy Bacine talk about A Course in Miracles, Yoga, and Rebirthing, and Alyse shares a list of impactful teachers and her secret in the kitchen. Then, the Goddess in the Closet answers a question about Brahmacharya and explains where we were before we were born...in six year old words....more1h 7minPlay
January 09, 2019Ep. 7: Natalie Levin // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Natalie Levin take you on a wild ride as they cover everything from Opera to Astrology, with lots of GLITTER in between. Plus, the real why and how Diana left the yoga studio she started 16 years ago, and the real story of the Tin Man. And, the Goddess in the Closet explains how you can be your own biggest fan....more1h 9minPlay
December 10, 2018Ep. 6: Meredith McFadden // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Meredith McFadden talk about some differences and similarities between yoga and pilates, and Meredith shares about her transition from mental health therapy to yoga studio owner. Listen in later as John Vitarelli leads Sun Salutations, and the Goddess in the Closet answers "What Do Animals Think About?"...more1h 2minPlay
December 01, 2018Ep. 5: Amy Quigley // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Amy Quigley talk about going from 9-5 work to teaching yoga, and how health struggles can open other doors. Plus, what to do when you don't get hired after teacher training. Then, a crash course in making your own personal care products, and advice from a Goddess on what to do when you're comparing yourself to others....more57minPlay
November 10, 2018Ep. 4: Kate Goodyear // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Kate Goodyear talk about why Kate decided to leave her 9-5 job to teach yoga and run a studio, yoga retreats, shamanism, saging, and harmoniums. A 6 year old explains the Death Mantra and tells a story about wolves....more50minPlay
November 03, 2018Ep. 3: Bruno Circolo // 108 Reasons NOT to Do YogaCo-hosts Bruno Circolo and Diana Vitarelli talk about Dharma Mittra, trauma informed yoga, and Bruno opens up about a recent Illness. Plus, thoughts on feeling safe, and advice from a Goddess....more57minPlay
October 27, 2018Ep. 2: Marni Sclaroff // 108 Reasons NOT to Do YogaCo-hosts Diana Vitarelli and Marni Sclaroff talk about the early days of their yoga careers, imaginary tigers, and building community. Yoga lesson on Mudras, and advice on who created God from a 6 year old....more57minPlay
FAQs about 108 Reasons NOT to Do Yoga:How many episodes does 108 Reasons NOT to Do Yoga have?The podcast currently has 21 episodes available.