In today's episode, I kick off Season 4 by giving an update on what I have been up to and what to expect this season on the podcast.  I am so excited to be back with weekly episodes and sharing more resources with all of you.

Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too!

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Emotion/Body Code: https://www.unsweetenedsio.com/emotion-code

Group Coaching Kicking Off October 18: https://www.unsweetenedsio.com/group-coaching

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