Episode 108The things we need the most can be hard sometimes, they are suppose too.Added challenges make us even stronger and build so much strength within you.  In this episode, I remind you of the hard but the purpose behind the hard, because I know that they can begin to make you stronger too!YOU GOT THIS!!______________________<a href='http://www.beyondthescale.org'>www.beyondthescale.org</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms">Send us a text</a><a rel="payment" href="https://www.buzzsprout.com/2173179/support">Support the show</a>

Episode 108 The things we need the most can be hard sometimes, they are suppose too. Added challenges make us even stronger and build so much strength within you. In this episode, I remind you of the hard but the purpose behind the hard, because I know that they can begin to make you stronger too! YOU GOT THIS!! ______________________ www.beyondthescale.org Send us a text Support the show

Episode 108The things we need the most can be hard sometimes, they are suppose too.Added challenges make us even stronger and build so much strength within you.&nbsp;&nbsp;In this episode, I remind you of the hard but the purpose behind the hard, because I know that they can begin to make you stronger too!YOU GOT THIS!!______________________<a href="http://www.beyondthescale.org" rel="noopener noreferrer">www.beyondthescale.org</a><a href="https://www.buzzsprout.com/twilio/text_messages/2173179/open_sms" rel="noopener noreferrer">Send us a text</a><a href="https://www.buzzsprout.com/2173179/support" rel="noopener noreferrer">Support the show</a>

108. Stronger BECAUSE of the hard

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale!&nbsp;

Health & Fitness

Mental Health

Fitness

Honest and relatable podcast episodes that will help you through the mental struggles and tough parts that come with healthy eating and exercising. Listen to this podcast to start celebrating your healthy wins, beyond the scale! 

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108. Stronger BECAUSE of the hard

108. Stronger BECAUSE of the hard