Becoming Virtuosa

108. Vinegar: The Unexpected Superfood with Lisa Bullion


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Have you ever considered the health benefits of drinking vinegar? I know, it may sound a bit strange at first. However, as you’ll hear today, I truly believe that a shot of vinegar should be part of everybody’s healthy daily habits.

 

In this episode, Other Mother Vinegars owner Lisa Bullion shares her fascinating journey into the world of vinegars and shrubs (a vinegar-based drink). She explains how raw, unpasteurized vinegars can support gut health, reduce inflammation, and even help with acid reflux. If you're curious about the power of vinegar, you won't want to miss this episode!

 

To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

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Becoming VirtuosaBy Susan A. Crockett, MD

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