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Ok before you gear up for 20 minutes about "worst case scenarios," lemme stop you right there.
Today's episode (inspired by my recent experience in Budapest - I explain inside) will teach you how to use this question to get out of your head, take faster action and feel more in charge of your choices.
I actually found myself asking this all the time walking around Hungary - and it helped me have MORE experiences (like getting a manicure in a foreign country for the first time, and riding an air balloon solo 😅) and not feel like I "missed out" just because I didn't feel like asking, trying or exploring things.
When you know how and when to use this question to your advantage, you'll see yourself speaking up more at work, taking up more space in your life, and feeling like a bigger, more authentic version of yourself!
YES PLEASE.
Enjoy!
ANNOUNCEMENT!
LINKS!
#48: How to Stop Living in Fear of Regret
#67: How is FOPO (fear of people’s opinions) costing you your agency?
#68: How to make authentic choices when you have FOPO
#69: When you’re afraid how someone will react (What’s REALLY going on)
#90 - How to Cut Decision Time in Half When You’re Confused (an Intro to Fear Fluency)
#91 - Fear in decision-making: The Don’ts
#92 - Fear in decision-making: The Do’s
#18: Leaving the "Carved Path" & Learning to Talk to Fear w/Ariell Ilunga - Apple / YouTube
#19: When you think "Something terrible has to happen to balance the scales" with Ariell Ilunga - Apple / YouTube
By Kirsten Parker: Decision-Making Coach for Overthinkers5
3737 ratings
Ok before you gear up for 20 minutes about "worst case scenarios," lemme stop you right there.
Today's episode (inspired by my recent experience in Budapest - I explain inside) will teach you how to use this question to get out of your head, take faster action and feel more in charge of your choices.
I actually found myself asking this all the time walking around Hungary - and it helped me have MORE experiences (like getting a manicure in a foreign country for the first time, and riding an air balloon solo 😅) and not feel like I "missed out" just because I didn't feel like asking, trying or exploring things.
When you know how and when to use this question to your advantage, you'll see yourself speaking up more at work, taking up more space in your life, and feeling like a bigger, more authentic version of yourself!
YES PLEASE.
Enjoy!
ANNOUNCEMENT!
LINKS!
#48: How to Stop Living in Fear of Regret
#67: How is FOPO (fear of people’s opinions) costing you your agency?
#68: How to make authentic choices when you have FOPO
#69: When you’re afraid how someone will react (What’s REALLY going on)
#90 - How to Cut Decision Time in Half When You’re Confused (an Intro to Fear Fluency)
#91 - Fear in decision-making: The Don’ts
#92 - Fear in decision-making: The Do’s
#18: Leaving the "Carved Path" & Learning to Talk to Fear w/Ariell Ilunga - Apple / YouTube
#19: When you think "Something terrible has to happen to balance the scales" with Ariell Ilunga - Apple / YouTube