Meredith joins me in today's podcast to discuss her journey of rehabbing positional issues and how that's allowed her to gain strength, improve her aesthetics, AND lift with NO PAIN!!!  We share her journey and explain how YOU achieve the same results!!!

Meredith joins me in today's podcast to discuss her journey of rehabbing positional issues and how that's allowed her to gain strength, improve her aesthetics, AND lift with NO PAIN!!! We share her journey and explain how YOU achieve the same results!!!

Meredith joins me in today's podcast to discuss her journey of rehabbing positional issues and how that's allowed her to gain strength, improve her aesthetics, AND lift with NO PAIN!!!&nbsp; We share her journey and explain how YOU achieve the same results!!!

1083 - Training - with Meredith - Rehab Effects on Strength Progression

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1083 - Training - with Meredith - Rehab Effects on Strength Progression

1083 - Training - with Meredith - Rehab Effects on Strength Progression