In today's podcast we discuss how to bring yourself out of a funk!  If you're feeling overwhelmed, depressed, frustrated, stretched too thin... but, you also kinda want to try something productive, a new goal... how can you regain motivation again to get started moving forward?  We provide an answer in today's podcast!!!

In today's podcast we discuss how to bring yourself out of a funk! If you're feeling overwhelmed, depressed, frustrated, stretched too thin... but, you also kinda want to try something productive, a new goal... how can you regain motivation again to get started moving forward? We provide an answer in today's podcast!!!

In today's podcast we discuss how to bring yourself out of a funk!&nbsp; If you're feeling overwhelmed, depressed, frustrated, stretched too thin... but, you also kinda want to try something productive, a new goal... how can you regain motivation again to get started moving forward?&nbsp; We provide an answer in today's podcast!!!

1084 - Mindset - Methods to Regain Motivation

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1084 - Mindset - Methods to Regain Motivation

1084 - Mindset - Methods to Regain Motivation