I talk to Executive Coach, Sarah Perugia all about her top tips for building resilience in the work place. She gives us her top 7 tips and outlines why women have different resilience needs to men.

Sarah is an energetic, insightful coach and facilitator who brings a wealth of experience to her work. With an instinct for the subtleties of communication, Sarah enables her clients to operate at their best, fulfilling their potential as leaders. She has a long, successful track-record in helping people to flourish at work and achieve great success. Her work has taken Sarah all over the world and into a wide range of organisations including Vodafone, Pfizer, Bayer, Royal Bank of Scotland, Axa PPP, the National Audit Office and PepsiCo.