Steps Forward with Ricki

109: Ayahuasca Part 2 + Overcoming Avoidance issues!


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In this episode of Steps Forward, I dive into Part 2 of her Ayahuasca journey — what happened after the ceremony, how integration really feels, and what it taught her about healing, control, and surrender. I'm also opening up about something most of us struggle with: avoidance — the subtle, sneaky ways we avoid our own growth, truth, and responsibility. If you’ve ever felt stuck between wanting change and avoiding the work it takes to get there, this episode will hit home.

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Steps Forward with RickiBy Ricki Friedman

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