In this episode discuss the difference between being seen and being perceived, and why I've spent most of my life quietly making myself invisible even when I desperately wanted to take up space.

I talk about growing up with body insecurities, learning disabilities, social anxiety, and neurodivergence - and how all of that stacked up into a subconscious decision I made about myself before I even knew I was making it. We're stepping into the spotlight whether we're ready or not.