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109. CFP Open/Friday Night Lights Team Competition Plan and Points
We are so excited for the CrossFit Open! We have been training for this for the last year! It is time to celebrate how far you have come and to push yourself to new limits!
On today’s episode Tiersa shares how we run the Open workouts/Friday Night Lights and how the teams and points work!
Please subscribe to The Preferred Experience
Click the link to get started on the best hour of your day! Today! 💦
https://crossfitpreferred.com/try-crossfit-session/
IT DOESN’T TAKE A MIRACLE. IT TAKES A PLAN!
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By Kris LeSueur
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1111 ratings
We are so excited for the CrossFit Open! We have been training for this for the last year! It is time to celebrate how far you have come and to push yourself to new limits!
On today’s episode Tiersa shares how we run the Open workouts/Friday Night Lights and how the teams and points work!
Please subscribe to The Preferred Experience
Click the link to get started on the best hour of your day! Today! 💦
https://crossfitpreferred.com/try-crossfit-session/
IT DOESN’T TAKE A MIRACLE. IT TAKES A PLAN!