Just speak up!!

If you don't know what to say when it's time to express yourself, you probably HATE hearing this, right!?

In this episode, I discuss why so many people don't know what they think, how they feel, or what they want. So when they're asked to speak up, they're left saying, "Uhhhhhhhhh….."

By the end of this episode, you'll know three simple steps to learn yourself - how you feel, and what you think. So when it's time to speak up, you might have something to say.

Today's client, Jasper:

In Jasper's counseling session, he expresses how scary it is when he has to respond to someone with his own opinion.

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Produced and edited by Ellie The Editor 🦋