Monica Spoelstra Metz is a certified health coach helping people who want to transition to a more plant based diet... without going all in. A former sports marketing executive, Monica understands the challenges of trying to maintain a healthy lifestyle amid the over-committed, over-caffeinated, and sleep-deprived world in which we live. Before pursuing a career in nutrition, Monica worked for several professional sports organizations including the Portland Trail Blazers, Anaheim Ducks, and the PGA of America. She's passionate about supporting her clients with nutrition guidance, meal planning, “real food” recipes and powerful strategies for incorporating healthier habits into our everyday lives.

Monica’s WEBSITE: www.monicametz.com

Monica’s INSTA: https://www.instagram.com/mospo/

Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

FLOWING: from fear to freedom Masterclass - Sign up for Loren’s next monthly FREE masterclass 08/19/2021