In today's episode of the mind set game podcast, I sat down with Rosie Sexton aka The Surgeon. 

She is the UK's first female UFC fighter. But, Five years ago, she retired from MMA competition. Her last fight was on Cage Warriors against now UFC champion Joanna Jędrzejczyk.

In today's episode of the mind set game podcast, I sat down with Rosie Sexton aka The Surgeon. She is the UK's first female UFC fighter. But, Five years ago, she retired from MMA competition. Her last fight was on Cage Warriors against now UFC champion Joanna Jędrzejczyk.

In today's episode of the mind set game podcast, I sat down with Rosie Sexton aka The Surgeon.&nbsp;

She is the UK's first female UFC fighter. But, Five years ago, she retired from MMA competition. Her last fight was on Cage Warriors against now UFC champion Joanna Jędrzejczyk.

#109 Rosi Sexton - Know thy self

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves. Hosted by James Roberts, 2× Paralympian (Beijing 2008 & London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better. Press play, question what you believe, and apply what matters.

This podcast explores the moments that shape performance, identity and growth. Through conversations with inspirational athletes and experts in human optimisation, we challenge mindset, perception and the stories we tell ourselves.

Hosted by James Roberts, 2× Paralympian (Beijing 2008 &amp; London 2012), TEDx speaker and transformation coach, each episode invites you to think differently and commit to becoming 1% better.

Press play, question what you believe, and apply what matters.

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#109 Rosi Sexton - Know thy self

#109 Rosi Sexton - Know thy self