Staying On Top with Sophie

109 - The Inbox Diet


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Hands up if your inbox is out of control. If it’s over flowing with unread emails and they are coming in faster than you can get them out.

This episode is for you. 

Last week I ran a challenge and one day included a short version of what I like to call ‘the inbox diet’. And because I want to share this with all of you, I’ve taken this one day and turned it into a podcast. 

In this episode you will hear about:

  • How to prevent so many emails coming in and the questions to ask yourself to help you with that

 

  • A quick and easy to remember system for sorting through new emails quickly and KEEPING your inbox tidy

 

  • A simple way to stop your inbox controlling your day

 

And as an extra step I’ve made a little document for you to help remember the inbox sorting system (listen to the podcast first so you know how to use it).

I’d love to hear what you thought of this episode and if you’re not already on my mailing list please do join! I send just one email every Wednesday to let you know about the new podcast episode as well as always including a little time management hack or lesson just for my subscribers. 

You can sign up at www.sophieatton.com or just drop me an email at [email protected] and I’ll add you. 

Don’t forget you can also join me on facebook and follow me on instagram at @iamsophieatton

Visit Statement by Sophie for my full range of stylish planners and notebooks. 

Don't forget to download the document How to run RATS! 

  

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Staying On Top with SophieBy Sophie Atton