I'm back on the mic after a few weeks away! Let's catch up on what I've been up to, and then dive in to the power of embracing every emotion. Tune in to explore the importance of embracing all emotions—including the tough ones—and how this awareness can enhance our human experience. True growth comes from facing and processing even the most difficult feelings, and I encourage you to be fully present with both the hard and easy emotions. In this episode, I share:

• What's been happening behind the scenes, both personal and in business, while I've been away
• Our tendency as humans to avoid difficult feelings and the need to enhance the human experience
• The importance of being fully present with all emotions
• Benefits of acknowledging and processing difficult emotions
• The connection between our emotions and personal growth
• Emotional dynamics from sports and the Olympics and how they apply to leadership

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