<p>Many subconscious thoughts impact our level of calm.  However, when we bring them to the light of our conscious mind they lose their ability to rile us up.  Let's talk about one of them today.</p>

Many subconscious thoughts impact our level of calm. However, when we bring them to the light of our conscious mind they lose their ability to rile us up. Let's talk about one of them today.

<p>Many subconscious thoughts impact our level of calm.&nbsp; However, when we bring them to the light of our conscious mind they lose their ability to rile us up.&nbsp; Let's talk about one of them today.</p>

1098: A Request, Part 2: Achieving Calm by Understanding Service

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1098: A Request, Part 2: Achieving Calm by Understanding Service

1098: A Request, Part 2: Achieving Calm by Understanding Service