10th Men
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10th Men episodes

  • EP7, Part 3: What will spontaneity and planning lead to?

    On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;

    • If there is a best of both worlds between spontaneity and planning
    • How John F Kennedy found a balance between spontaneity and planning
    • How to plan for what you can control but also understand that nothing is guaranteed in life


    29 min
  • EP7, Part 1: Which is better: Spontaneity or Planning?

    On this episode, with our Special Guest, Abe, (philosophy and politics graduate) we discuss;


    • The myth of spontaneity.
    • Why spontaneity allows us to follow our hearts’ desires.
    • Why spontaneity, while risky, allows us to understand that expectations can be broken.
    • Why planning ensures that your time is spent effectively.


    43 min
  • EP6: On FOMO, the fear of missing out

    On this episode we discuss;

    • Why we feel FOMO and the effect of it on our life alignment.
    • The importance of understanding opportunity cost in decision making.
    • The 3R decision making process, power of NO and cognitive behavioural therapy.
    • How we can work from FOMO to JOMO (the joy of missing out).
    • Famous FOMOS, the story behind the $100 million pizza purchase.


    57 min
  • EP4: On Making New Friends

    On this episode we discuss;

    • Why time invested in friends have huge long-term returns.
    • Why you should pay close attention to what your friends think about you.
    • Harish’s perspective on making friends as an international student.
    • The three heuristics Felix uses when finding long-lasting friendships.
    • How and where you can find friends that are similar to you.


    45 min
  • EP5: On procrastination, distraction and intentional living
    On this episode we discuss;
    • The difference between distraction and procrastination
    • Why we often fall into the rabbit hole of procrastination
    • On emulating the philosopher, Diogenes the Cynic’s way of life
    • How we should change the mindset rather than use apps to temporarily solve the issue
    • The long term effects of meditation
    55 min
  • Ep 3b: Medical Interviews

    This subseries features a multi-part episode on getting into undergraduate and graduate medicine:

    • Harish provides an overview of the different medical interview types
    • Effective techniques on how you should prepare for interview scenarios
    • Felix explores how to stand out amongst intense competition in graduate medicine
    • Top tips on excelling at medical interviews and recommended resources.
    29 min
  • EP 3a: Uni, UCAT & UCAS

    This subseries will feature a multi-part episode on getting into undergraduate and graduate medicine'

    • Harish provides an overview of the application process
    • Top tips on finding the right university (freedom of Information services and forums)
    • Effective resources and mindset for the UCAT exam
    • Differences in the finance and UCAS process for graduate and UG medicine
    34 min
  • EP 2: On learning new skills during lockdown

    On this episode we explore the optimal approach learning new skills, we discuss;

    • Felix shares the secret behind Davinci’s genius–– ‘Talent stacking’
    • Harish debunks the 10,000 hour myth around learning new skills
    • How you should approach learning new skills and useful sources of learning
    • How to learn during university and COVID-19 current quarantine measures
    • What skills make powerful ‘Talent stacks’ and how Elon musk uses this to become successful 



    37 min
  • EP 1: Should we optimise for Discipline or Motivation

    On this episode we discuss whether you should optimise for discipline or motivation:

    • Felix explains why he optimises for motivation and Harish explains he case for discipline
    • We delve into dopamine fasts, monk life, dog anatomy and a bit of science to explain why we are demotivated
    • Finally we share out insights of the week along with exciting announcement for the future


    51 min

About 10th Men

From the publisher's feed

This is a Podcast of two medical students, Felix and Harish, seeking the answers on how to live a Healthy, Wealthy and Happy Life


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