This week in the GalCave, Jay Johnson sits down to discuss saving, spending and everything in between. It ain't tricking if you got it!

#ListenToTheseGals

John, Renaldo and Dakarai recap the 2021 NBA Draft. Kai Jones (and the rest of The Bahamas) is headed to Buzz City. They discuss Kai's fit with the Hornets, his expected impact, their favorite moments from the draft and the chaos surrounding Draft Day trades

John and Renaldo discuss Kai Jones' meteoric rise from a late blooming little known prospect to a potential Lottery Pick in the 2021 NBA Draft. They get into his backstory, the growth of his game in the Texas years and their wish lists for a possible landing spot Thursday night.

In this week's podcast, Dom and Dakarai discuss the Loki finale and what it means for Marvel's multiverse, content creation in 2021, racism in Euro 2020, and of course...the Knicks.

There's a guy in the GalCave this week!

Reporter Amajahl Knowles, aka Ammo joins the ladies to discuss the cost of being Vegan in the Bahamas & his bucket list of things he NEVER wants to do!

#ListenToTheseGals

John and Renaldo recap the BMNT at the FIBA WC '23 Pre Qualifiers.

This week the ladies discuss their take on 'The protection of the black woman'; What is means to them and how they apply it in their lives.

#ListenToTheseGals

Kari and Nal break down the 1st round of the NBA playoffs, discuss the injuries that have changed all the narratives and of course, the "We Believe Suns".

In this week’s podcast, Dakarai and Andrew discuss outside opening back up, Rory and Mal’s upcoming new pod, and ramble on from topic to topic as per usual.

Renaldo embraces his role as a troll in the impending Suns vs Lakers matchup. Are you a fan of nationalism or an arbitrary city/franchise in America? Both Randy and John think the entire playoffs are an exercise in futility because they’re all in with Nets. They break down the playoff matchups and try to stay on Kwame Brown’s good side...as we all should.