In this week's episode, we discuss the effects of the Woke Wars and how 'Stay Woke' transformed from an ordinary online idiom to a pejorative used by conservatives. Why'd this happen? What are the limits? Is this about accountability, and what does this have to do with #Watchmen

This week Manda & Michelle discuss the idea of using lifestyle for clout. Topics include the DiscipleKanye, Tori Kelly, post break-up Miley Cyrus and the new medals courtesy of a certain Minister.

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In this week's #podcast, we discuss our first impressions of the #NBA season. We move into our shut-up and dribble segment to discuss Kyrie and Giannis promising wins to Make-a-wish kid. Then we pivot to discussing the #TopBoy Rankings and Nal crows about his "bad take" from last week. Lastly, we breakdown the best #Halloween fits.

This week, Manda and Michelle🍒 discuss traumatic events and the coping mechanisms to get through them. They take a trip down memory lane together as Michelle shares the story of her most traumatic memory and how it effected her.

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Jay, Q and Carlyle discuss Buddy Hield's new contract and how you can negotiate your own salary increase on a job. They also get into the financial impact of Hurricane Dorian and how we must rebuild as country with International funding.

So much has happened in the NBA, we needed to add a second pod to cover it all. On this episode Dakarai, John and Renaldo discuss Buddy Hield's contract extension, NBA Twitter, the China controversy, the race for Top Boy and more...

Manda and Michelle are joined by Justina, co-founder of Perfect Finish Bahamas. They discuss her company and the gals pay tribute to Summer Walker's most recent album by discussing all the things they are 'So Over'

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Royalty in the studio this week!!! Manda & Nal are joined by Tarea Sturrup, Miss Bahamas Universe 2019. The pair get a crash course in all things pageant related. Tarea shares some behind the scenes info, how she hopes to use her platform and whether she's more of a Cersei or Daenerys type of queen.

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In this week's podcast we breakdown the #Joker film, we discuss the controversy leading up to the film's release, to the trickle-down effect it will have on all comic-book films moving forward.

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Renaldo checks in with John on the road covering the WNBA Finals. They discuss JJ's statement game, the secret behind her success (10YS shirts and performance enhancing soda), place her historic run into context and more