Renaldo, Randy and Taige lead this week's episode with Buddy being named to the 3-Point contest at NBA All-Star Weekend. First of all, how did the entire country not cape for Buddy and get him in the main game? We discuss the 3point contest field and Buddy's odds of winning (5:11). When Buddy wins, how does he celebrate and how can we get John involved? (12:54). Is Renaldo going to Charlotte for Journalism or to pass as D'Aguilar? (17:01). Boogie's back, so is this Warriors thing as frightening as we expected? (20:12)Kyrie and the "Young Guys" (26:45), Harden's still streaking (46:42), can ANYONE shift the balance of power at the deadline? (1:01.30).

Just our fav 3 in the GalCave this week. This time going over the (potential) problem alcohol can turn into. Manda completely utilized her uni days, Michelle rarely gets drunk, and Kelli is drunk as we speak. Sprinkling a few tips to not cross the thin line between islander & alcoholic. Hold ya head.

#ListenToTheseGals

All the GALS are back, & Bahamian artist VonTrapp joins them. The crew tackle the uncomfortable topic that is pedophilia & other traumas. They touch on the discussion surrounding R. Kelly & how those issue are closer to home than we may have realized. #ListenToTheseGals

In this week's #INM #podcast we discuss the controversy surround the #Gillette ad, #SouljaBoy having the best comeback of all time and #Brunch in #SocialMedia Bahamas.

We recap this season's final "full" weekend of football and look ahead to the conference championships. Can anyone stop the Chiefs? We open up applications for more to join the Dorsett family and Olivia joins the gym.

In the first episode of 2019 Kari and Kayle discuss the #Netflix meme phenomenon #BirdBox aka Tom choppin' Sandra. They then switch gears to cover the #RKelly documentary and what #MeToo has in store for #HipHop.

Taige, Renaldo and Randy kick off 2019 with the first basketball pod of the year. James Harden becomes appointment viewing TV, we revisit Randy's worst take of all time, a duo in Denver joins the list of MVP candidates, John is still on tour and Charlotte talk begins in earnest.

Kelli is out today so Nal joins us in the Gal cave to fill in. We recap everyone's holiday plans - Michelle goes on a high-speed chase to escape the police and asthma, Manda is all about family ties and Nal embraces being washed. We also look ahead to everyone's resolutions and goals for 2019. MUKBANG! #ListenToTheseGals

Welp, what a year. The Villains came out on top. The thing is we're not sure that this is out of the ordinary or just more of the same. Bahamian Radio Personality 'Andrew Bain' joins the podcast to discuss and nominate the villain of 2018.

On the episode, we discuss if the Dolphins won solely because Renaldo left the stadium right before the final play, Aaron Rodgers' first game as head coach, and we begin to highlight the special guest for our playoff preview