Are you looking for some encouragement to help you make a mindset shift to want to live a healthy lifestyle?  If so, then you are in the right place my friend. 

In this episode, I’ll be talking about ways to shift your focus from thinking about weight loss as an “event” to making a positive mindset shift to wanting to live a healthy lifestyle. 

I’ll be giving you some simple yet actionable tips you can implement today to help you on your health and wellness journey.

I hope you find this episode inspiring and encouraging.

Peace and Blessing!

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman