Want to connect back to your heart's innate wisdom? Carly walks you through 5 (ish...there may be subcategories ;]) methods to honor your heart and heed its true call. From inner child/shadow work, to extending kindness outward, becoming still, embodiment practices, and juicy self-care that's actionable—these practices will leave you feeling deeply nourished by your heart's wisdom and grace.    

*Please engage with a licensed therapist or healer if you need additional support while working with these methods or any healing practices.