Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week, we are discussing how to act on your purpose. Once you have done the work to clarify your purpose, then what? We discuss setting goals, pushing yourself to think BIG, and what to do when you try something and it fails. Good news - you can use failures to keep moving forward, and we share our personal experience with that. 

Note: we recorded this before COVID-19 really hit in the USA. We hope this is a welcome escape from the current reality, and next week we want to speak to the pandemic, specifically how to keep our minds and souls healthy through this unprecedented challenge. We are sending love to our PHIT Society all around the world. Stay safe, stay home, wash your hands, and take care of each other.