I’d be willing to bet you 20 chunky monkey Ben and Jerry’s ice cream pints that if I walk into a girl’s high school soccer team post-game dinner, 80% of the girls will be wearing sweat pants, a hoodie-likely grey-and some form of slip on sandals. And their hair would be pulled up in a messy bun. Or a pony tail. 

I’ll double down and bet another 20 pints, that if I walked into a vinyasa yoga class, 90% of women would be wearing leggings and a tank top.  

Neither of these are bad things. I am still a wearer of both wardrobes, but why is this so true? 

I read this quote a few years ago that helps explain why we are so alike to our peers and friends:

"You are the average of the 5 people you hang out with most”-Jim Rohn 

In this episode I discuss how this seemingly oversimplified quote is crucial to being your best athlete and self. 

 Share the love

If you haven’t already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here’s what to do.

1. Click HERE
2. Click “view in itunes”
3. Click the “ratings and reviews” tab
4. Click “write a review” and show me love <3

Resources

Click HERE to become a part of Friday Feelz

Click HERE for a list of the 10 books I believe ever female athlete MUST read.

Click HERE  to be the first to know when a new podcast or article drops, and receive other exclusive content