<p>Brett and Myles go all in on home workouts. Giving you tips on how to set up your week and their top workouts to implement at home. Answering a few listener questions and bringing the latest dodgeball news to you. </p>

Brett and Myles go all in on home workouts. Giving you tips on how to set up your week and their top workouts to implement at home. Answering a few listener questions and bringing the latest dodgeball news to you.

<p>Brett and Myles go all in on home workouts. Giving you tips on how to set up your week and their top workouts to implement at home. Answering a few listener questions and bringing the latest dodgeball news to you.&nbsp;</p>

11: At Home Workout

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

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11: At Home Workout

11: At Home Workout