Send us a text

This week's episode is SO POWERFUL. Mik shares how to set healthy FIRM boundaries with people in order to always feel and be in your power. She helps you investigate what may be holding you back and why you may be people pleasing and how you can stop! She dives into how you can gain clarity and power by doing your inner work and how it can help you up-level.

In this episode:
- Shadow work, what is it?
- How to do shadow work
-How to investigate and understand where your unwanted actions come from
- How to communicate a boundary effectively
- Understanding the "death & life cycle" that leads to rebirth
- Saying NO and standing with your decisions
- Homework for your mind & so much MORE!

LINKS TO CONNECT WITH MIK:
https://linktr.ee/multidimensionalcoaching