On why the shift from Unfuck Your Life (podcast) to Best Sleep Ever (podcast) and what you can expect to experience moving forward. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

Humans I mention in this episode: 

• Esther Perel: @estherperelofficial
• Jana Roemer: @janaroemer