On why sleep is critical as it pertains to how we show up in the world. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On why the shift from Unfuck Your Life (podcast) to Best Sleep Ever (podcast) and what you can expect to experience moving forward. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

Humans I mention in this episode: 

• Esther Perel: @estherperelofficial
• Jana Roemer: @janaroemer

On the power of your subconscious, self-healing and quality sleep. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On letting go of control, perfectionism and the power of knowing, liking, and trusting yourself first. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On the concept of time and time management. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On the ability you have to impact your reality from your lucid dream state. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On pulling people, experiences, things and opportunities into your energy sphere and world faster. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On how to stay confident and certain during the most uncertain times. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On a breakthrough I had while listening to Sirius Radio. A relationship formula if there ever was one (that worked). Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram. 

On body-wisdom and utilizing your body as a tool to make your life easier. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.