Sign up to save your podcasts
Or
Share BEST SLEEP EVER
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BEST SLEEP EVER
BEST SLEEP EVER episodes
- 12. Processing Emotions & Healing Your Body: PT I
On why sleep is critical as it pertains to how we show up in the world. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
18 min - 11. Best Sleep Ever [RELAUNCH]
On why the shift from Unfuck Your Life (podcast) to Best Sleep Ever (podcast) and what you can expect to experience moving forward. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
Humans I mention in this episode:
- Esther Perel: @estherperelofficial
- Jana Roemer: @janaroemer
14 min - 10. Seasons of Your Subconscious
On the power of your subconscious, self-healing and quality sleep. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
12 min - 9. Know, Like & Trust Yourself FIRST
On letting go of control, perfectionism and the power of knowing, liking, and trusting yourself first. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
10 min - 8. More & Perfect Time
On the concept of time and time management. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
6 min - 7. Productive Sleep, The Subconscious Mind & Lucid Dreaming: PT I
On the ability you have to impact your reality from your lucid dream state. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
16 min - 6. Pull It Closer Faster
On pulling people, experiences, things and opportunities into your energy sphere and world faster. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
6 min - 5. How to Be Certain When the World is Not
On how to stay confident and certain during the most uncertain times. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
8 min - 4. Relationship Formula for Business & Life
On a breakthrough I had while listening to Sirius Radio. A relationship formula if there ever was one (that worked). Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
6 min - 3. Body Wisdom PT. I
On body-wisdom and utilizing your body as a tool to make your life easier. Reach out, say hello and join my loving, inclusive ecosystem on the interwebs: [email protected] and [email protected]. https://www.lerevestbarth.com and at @sloanlauinger on Instagram.
26 min
About BEST SLEEP EVER
From the publisher's feed
A show on top sleep habits, lucid dreaming and upgrading your inner chemistry. Ease and rewrite your nervous system to unlock what's in your core and be who you really are. Showing you how to create clarity and live your best life with self healing practises and the subconscious mind.